Chantelle's Fitness

Classes this week let’s do this!!

New week new goals!
Getting back into my studies this week, aiming to complete these courses by the end of the year!
- Level 3 pre and post natal exercise
- Level 3 PT

So excited to be doing both of these qualifications and learning so much more can’t wait to put them into practice soon.

Classes this week 🤍 another warm one so lots of water and a little gentler this week!

Busy week with classes and other work wish me luck!

New week who’s ready for some classes! Slowly getting back into the swing of teaching after holiday. Little bit achy!

Got back home from holiday at 5am running on 4 hours sleep!! Lovely Holly is covering spin for me but I will see you tonight for circuits 🩷
Wish me luck 2 weeks of no exercise might show!!

One week to go till holiday time!
Already mentally clocked out! It’s a very hot week so lots of water stay hydrated minimal cardio let’s just enjoy the summer times and get a little sweaty!

Timetable this week!
Feeling a little under the weather so wish me luck for this week we got this!

Forgot to post this yesterday!! Almost forgot today! Clearly doing well this week 😅
On route for 2 classes been gardening all day going to ache tomorrow 🥺

It is a warm one this week please stay hydrated!!
Remember if you’re joining me this week we have aircon for all classes so will be nice and cool and take it easy in this heat 🩵