The Gym Group Worthing

We’re moving to Instagram as our primary social media platform to interact with our gym group community. Be sure to follow us on our UK-wide account and the account for your local gym, which is , for updates and to get answers to any queries.

We’re giving away a free day pass to the mother figure in your life to show us how it’s done.

Bring your favourite person, your mum, your sister your best friend even your brother and enjoy a Mother’s Day gym session on us because when it comes to looking after yourselves, learn from the best.

Claim your free day pass, using the code MOTHERSDAY by clicking this link - https://www.thegymgroup.com/day-memberships/

Got Ambitious career goals? - Yeah, you can smash them here!

Wanna keep 100% of your PT Earnings? - Yup, you can do that too.

Want to just be YOU and be valued? - Absolutley! Don't scroll on by, join us today!

If you are a Level 3 qualified PT (or currently on your course) for more information or to apply go to this link - https://thegymgroup.wd3.myworkdayjobs.com/TGG_External_Career_Site/job/Worthing/Personal---Fitness-Trainer---Worthing_JR0007

Join the Gym Group Worthing in February and save £10

Use our Promo code FEBFIT for no joining fee and get £5 off your first month

👍No contract
👍Free parking
👍Free classes
👍We are open 24/7

Sign up to our Live-It membership and you can have;

👍Multi site access
👍Bring a friend 4 times a month
👍Unlimited fitness and body composition tests

Once you’ve signed up, download our smart phone app to book classes, check how busy the gym is and use the contactless entry QR code.

Hurry our offer ends Midnight Monday 28th February!

Join Now at https://www.thegymgroup.com/find-a-gym/worthing/

Got a question about an exercise or how to use a machine? We are here to help, don’t be shy, you just need to ask!

Fantastic new member Teena did just that and our AGM Martin was happy to help with a question about the spin bike display.

Understanding the how’s and why’s of the machines get you more confident in the gym and better at working towards your goals.

There are no silly questions, everyone started as a beginner once and we are all at a different point in our journey, so grab a team member and ask away!

Happy sweaty vibes today after a fantastic circuits class! 😃
This Saturday and Sunday is open weekend, come and enjoy a class like these wonderful members or if classes are not your thing, you can try out the gym, all for free. Simply sign up for a day pass on our website using the promo code TRYIT2022 and you’re in! If you do want to join us, use the code FEELGOOD before 31st of January to get 50% off your first month and No Joining Fee! 🙌🙌

Cheap Gym Membership Deals | Gym Prices | The Gym Group Why not join The Gym open 24 hours with cheap deals and offers on our pay as you go membership and equipped with plenty of high spec equipment. Join today!

New Equipment Alert!

Our awesome new Sled track is installed and ready to use. Not sure how!? Grab one of our awesome trainers and they can show you the many ways this can benefit your workouts.

🏆JANUARY GYM CHALLENGE🏆

Thank you gym member Natalie, the first to try out our new gym challenge...The blind 250m Row!

All you have to do is jump on and start rowing, then shout out stop when you think you have hit 250 metres in distance, it's that simple. The closest to 250 metres at the end of the January will win a free month's membership!!, just make sure you grab a trainer to adjudicate your effort.

Happy new year from the team and we look forward to seeing you all soon!