Mpulse PT Maryna

Call Directions Contact the business

Mpulse PT Maryna Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mpulse PT Maryna, Personal trainer, 2 Newland Road, Worthing.

Maryna 💯
Your PT for strength, shape & unstoppable confidence

💪Level 3 PT | Zumba & ICG Coach
🍑Glutes | Fat loss | Flexibility | Nutrition
💃 Dance fitness & total body transformation
📍 Worthing | DM to start

Glutes loading… 🍑👌🏼⏳🔥Leg day never gets easier — you just get stronger. 💪🏼
24/09/2026

Glutes loading… 🍑👌🏼⏳🔥

Leg day never gets easier — you just get stronger. 💪🏼

16/09/2026

STRONGER TOGETHER 🤝🔥

Who says PTs don’t need support too? 😏

Training alongside another PT, pushing each other, sharing knowledge and keeping each other accountable. Because no matter where you are on your fitness journey, having the right people around you makes a difference.

That’s what we’re all about at Anytime Fitness Worthing — a community where we support, motivate and challenge each other to become stronger. 💪

Whether you’re just starting out, getting back into training or ready to take your fitness to the next level, you don’t have to do it alone.

Need a little extra support?
Come train with us and let’s work towards your goals together. 🔥

📩 DM either us to find out more about PT

SupportEachOther StrengthTraining WorthingPT TrainTogether FitnessJourney

15/09/2026

🏃‍♂️ CLIENT PROGRESS: CHRISTOPHER 🔥

Christopher is currently preparing for his first-ever 10K run next month, and honestly… look at the progress! 👏

He started with little to no running experience and very low endurance, and we’ve been building everything from the ground up — focusing on endurance, functional strength, conditioning, movement quality and overall fitness. 💪

And now… 50 BOX JUMPS! 🔥🔥🔥

Seeing this kind of progress is exactly why I love what I do as a PT. It’s not just about getting fitter — it’s about showing yourself what you’re actually capable of.

So proud of you, Christopher! 🧡
10K is coming… and I’m pretty sure you’re going to SMASH IT! 🏃‍♂️💥

EnduranceTraining ClientProgress ProudPT WorthingPT AnytimeFitnessWorthing

10/09/2026

Back session this morning was ON FIRE! 🔥💪

Building a stronger back, better posture and serious strength one rep at a time!

There’s nothing better than that feeling after a solid training session — worked hard, pushed limits and left feeling STRONGER⚡️

Consistency > motivation. Keep showing up, keep challenging yourself, and the results will follow! 🖤

Who’s getting their workout in today? 👀🔥

StrengthTraining WomensFitness GymMotivation StrongerEveryDay FitnessJourney Worthing

🖤
09/09/2026

🖤

08/09/2026

Love my HIIT sessions every Tuesday at 7pm 💪🏼❤️

08/07/2026

Strong legs aren’t built with one exercise or one piece of equipment — they’re built with consistency and progression. 💪🦵

You can build lower-body strength at any level, whether you’re starting with bodyweight movements or progressing to kettlebells.

🔥 Squats
🔥 Lunges
🔥 Sumo squats

Simple movements, endless ways to progress, and suitable for beginners right through to advanced lifters.

Training should meet you where you are and help you move forward from there.

Which leg exercise is your favourite? 👇

Squats Lunges KettlebellTraining FitnessJourney AnytimeFitness Worthing StrongLegs

23/06/2026

Focused on lower-body strength and core stability today. Strong foundations create better movement, improved performance, and long-term results. Great effort from my client throughout the session. 👏

💪

12/06/2026

Build a Stronger Back with the Dumbbell Bent Over Row 💪

The dumbbell bent over row is a great exercise for building back strength, improving posture, and developing pulling power. Focus on keeping your chest proud, core engaged, and back flat throughout the movement. Pull the dumbbells towards your hips, squeeze through the back muscles at the top, and lower with control — avoid swinging or using momentum.

Remember, proper technique always beats rushing heavier weights. Controlled reps and consistency are what drive long-term results 🔥

Need support with your training or technique?

Speak to one of our PTs and train with confidence 👊

10/06/2026

HIIT kettlebell workout 🏋️‍♀️💪🏼🔥

Full class = happy coach! Thanks to everyone who is participating in my classes 🙌🏼🤍

Address

2 Newland Road
Worthing
BN111JR

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 8pm
Wednesday 10am - 8pm
Friday 2pm - 6pm
Saturday 9am - 5pm

Telephone

+447822033481

Website

Alerts

Be the first to know and let us send you an email when Mpulse PT Maryna posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mpulse PT Maryna:

Shortcuts

Share

Category