Leanne Reading-Brown - PT & Coach

09/10/2026

Afternoon,

💗 NEW FITNESS CLASS COMING TO HEENE COMMUNITY CENTRE, WORTHING! 💗

Your Starting Point.
Your Pace.
Your Progress.

Whether you are starting your fitness journey, getting back into exercise after a break or simply looking for a friendly supportive class to keep you moving.

Then Everyday Strength could be just what you're looking for!

Suitable for all fitness levels and can be adapted to your ability. No pressure to keep up with anyone else. Just come along, give it a go and focus on your own progress! 💗

📍 Heene Community Centre, Heene Road, Worthing

📅 Every Friday from 6th November

⏰ 9:00am – 10:00am

⚠️ LIMITED SPACES AVAILABLE - Please contact me ASAP to book your space or ask any questions

Mobile : 07799332471
Email : [email protected]
Drop me DM here.

** Wear trainers/suitable clothing, bring water and a mat if you have one ( I do have a couple of spares) **

08/10/2026

03/10/2026

That's what I do help you challenge yourself 1 rep as a time.... Think you can't do it ?

I will be there to show you you CAN!!

As me how I can help you !

01/10/2026

This is the reason I changed my career tlqmd took a giant leap into something so different.

I want to help other women feel good and happy with themselves - whatever that looks like to YOU.

So tell me whats stopping you ?

#

30/09/2026

High protein breakfast Pancake Bowl.

Super filling AND delicious ! Add a drizzle of chocolate on top for a sweet treat!

Takes around 25 mins in the oven, but you can make a few at one and keep them for an easy to go breakfast

Save this and give it a try lemme know what you think !!

27/09/2026

Amazing job done by these ladies this morning on the 8 to 9am class!!

26/09/2026

One of the biggest misconceptions about getting a PT is that you need to get fitter first.
You really don't.

You don't need to know how to use all the equipment l, know what exercises or feel confident walking into the weights section !

That's part of my job.

We start based on where you are now and build your strength, fitness and confidence from there.

Want to start but feel nervous then I've got you every step of the way.

DM to start

24/09/2026

Got my workout done before spending some time in the new cafe getting some clients check ins completed ! Nice productive morning

20/09/2026

Winter Arc 12 week challenge start tomorrow!

Still time to get yourself signed up TODAY!!

Don't miss out start now and achieve those goals you've been putting off



❄️

15/09/2026

Thanks for the words of encouragement .lewis.xx

Loving the new equipment at