The Yoga Bird

Yoga classes in Gloucs/South Gloucs. for all stages of life - baby, children, adults, pregnancy.

I have had a keen interest in yoga for many years and after the birth of my third child, I decided it was time to leave the corporate world and start a new chapter with The Yoga Bird. The Yoga Bird offers pregnancy, parent and baby, toddler and children's yoga. In addition Yoga Birthing Workshops are available as well as mindfulness, movement and meditation classes.

29/08/2026

I hope everyone has had a lovely Summer. My preparations are beginning for the new term and would love you to join me in class. As well as the classes listed below I am available for private lessons and nurseries/schools.

Monday:
Beginners Yoga - 12pm, The Nest Studio
https://bookwhen.com/theyogabird/e/ev-s83dc-20260914120000

Yoga Shred - 6.30pm, Kingswood Village Hall
https://bookwhen.com/theyogabird/e/ev-saim5-20260914183000

Tuesday
Parent and Baby yoga - 10.30am, The Nest Studio https://bookwhen.com/theyogabird/e/ev-sqwoj-20260908103000

Strength.Balance.Restore - 12.30pm, The Nest Studio
https://bookwhen.com/theyogabird/e/ev-srcot-20260908123000

Yoga Shred - 6.40pm, Willow Hall, Ridgewood Community Centre, Yate
https://bookwhen.com/theyogabird/e/ev-s90nq-20260908184000

Thursday
Restorative Yoga - 7.45pm, The Nest Studio (fully booked)

Friday
Restorative Yoga (Alternating Fridays) -9.30am, The Nest Studio

Any questions about any of the classes, please let me know. Looking forward to seeing you in class.

28/07/2026

My last Yoga Shred in Yate is tonight before the Summer holiday break. Thank you to everyone who has attended class this term from my brilliant babies, my menopause ladies, my gorgeous toddlers (Oak Tree Nursery I will miss you all), my chilled out restorative ladies, my amazing private clients and my yoga shredders - thank you all for coming to every class, especially during this hot weather - when I know it's difficult to motivate yourself to come rather than sitting in the garden with a cool drink - I appreciate you all! 🥰 See you in September. 🥰🥰

17/07/2026

✨ Rest & Create: A Cosy Christmas Workshop ✨

Mindful, make your own festive gifts followed by a gentle restorative yoga session.

This December, I’m bringing together deep rest and beautiful handmade treats. Think soft lighting, blankets, slow breathing, candlelit room, and a calm, creative space where you’ll craft a handful of gorgeous Christmas goodies — perfect for gifting or keeping just for you.

You’ll float through:
• A relaxed, guided craft session where you’ll make a small collection of handmade gifts
• Enjoy some nibbles and refreshments
• A soothing restorative yoga session designed to melt tension and settle your nervous system

Everything will be provided — materials, ingredients, ribbons, jars, tags, and gentle guidance. You’ll leave with a heart full of calm and a little bundle of handmade magic.

• There are Limited spaces
• This event is open to all, you do not need to be creative or to have done any yoga before. Restorative yoga is about letting the body pause and the gifts will be achieveable for all. Come on your own or with friends
• Kingswood Village Hall, 12th December 3 - 7pm

• If you’d like to join this cosy, creative evening, please follow the link
https://bookwhen.com/theyogabird/e/ev-suy14-20261212150000

&createchristmasworkshop

23/06/2026

Yoga Shred has been cancelled tonight in Yate. Please look at your emails.

28/05/2026

Whether you need energy, calm, strength, stretch, laughter or rest… there’s a space waiting for you on the mat ✨

Weekly classes are open for booking now 💛

https://www.theyogabird.com/book-a-class

22/05/2026

Thank you to everyone who joined me this term —
for showing up, moving your body, sharing space, stretching, sweating and laughing together.

Now it’s time to pause, rest and recharge for half term.

Wishing you all a wonderful week, and I’ll look forward to seeing you again from June XX 💛

22/04/2026

Parent and Baby yoga isn’t about “doing poses” — it’s about connection - connection between you and your baby, you and your body and your baby and their body.

This session is designed with postnatal bodies in mind—helping you reconnect to your core, ease tension, and slowly build strength again… all while your baby stays right by your side and for your baby, the gentle movement they get helps ease digestion, support development, improves sleep, and strengthens the bond between you and your baby.

This is a soft space to breathe, stretch, play, and feel supported. It’s a small relaxed, friendly, and completely baby-led class(feeding, changing, settling all welcome). No yoga experience is necessary.

Tuesday at 10.30am in The Nest Studio, Kingswood.
https://bookwhen.com/theyogabird/e/ev-sq0l0-20260428103000

15/04/2026

I run a small handful of yoga classes in Kingswood, and I’d absolutely love to welcome you into them

✨ Yoga Shred (Village Hall) – an energising class with lots of options and a lovely wind-down at the end
✨ Parent & Baby (The Nest Studio) – a relaxed space to move, breathe and stretch for both you and your baby.
✨ Movement for Menopause (The Nest Studio) – gentle, supportive movement with some strength training and restorative reset
✨ Restorative Yoga (The Nest Studio) – deep rest, calm and nervous system reset

All of my classes are:
💛 Friendly
💛 Down-to-earth
💛 No pressure, no expectations

No experience needed, just come as you are.

📩 Drop me a message or email to book
📍 Kingswood – The Nest Studio & Village Hall
™️

26/03/2026

Looking forward to my most relaxing class of the week - Restorative Yoga - this class is always sold out, but I do run (every other Friday) a restorative Friday morning class, a chance to let the week go and for the mind and body to pause and relax.

You can do PAYG sessions or pay for the term with this class.

Recent feedback - "I had the most amazing night's sleep following your class".

To book on please visit: https://bookwhen.com/theyogabird/e/ev-s9nuf-20260327093000

20/03/2026

✨ Local mums — this one is for you ✨

If you’re feeling:
• constantly tired and overwhelmed
• pulled in a million directions
• a bit disconnected from your body
• anxious or just not quite like yourself lately
You’re not alone 💛

As a trained menopause yoga teacher, I’m so excited to be launching a brand new 5 week course - Movement for Menopause Class.

A space just for you — away from the school run, the to-do list, and everything you hold together every day. Designed especially for this stage of life — when your body feels like it’s changing and you’re not quite sure what it needs anymore.

Each class includes:
✔️ Strength training (to support bones & metabolism)
✔️ Gentle yoga for mobility & stiffness
✔️ Breathwork for anxiety & overwhelm
✔️ Restorative relaxation to reset your system
✔️ A small supportive women’s circle.

No need to be fit or flexible — just come as you are. No pressure. No expectations. Just space to move,
breathe, and be supported. This will begin as a 5-week course, with the option to continue afterwards for those who’d like to keep building strength and support.

📍 The Nest Studio, Kingswood, WUE
📅 21st April 2026 at 12.30pm

Message me if this feels like something you need 💛 Spaces are limited, so please book on to avoid any disappointment. https://bookwhen.com/theyogabird/e/ev-spqfy-20260421123000

Vicky x
The Yoga Bird
www.theyogabird.com/book-a-class

Address

Kingswood
Wotton-Under-Edge
GL128RY

Telephone

+447971407945

Website

http://theyogabird.com/

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