Well.Fit

🔥 SUMMER SCHEDULE IS LIVE 🔥

May. June. July.
Consistency starts here 👊🏼

💪 Strength & Stability
🧘 Core & Restore
🔥 Tri-Lactic
🏃‍♂️ Parkrun & Coffee
🌄 + the odd wildcard (hike anyone? 😅)

📍 All BLUE classes = Gresford Memorial Hall (LL12 8PS)

Move better. Get stronger. Stay injury-free.
That’s the goal.

No egos. No pressure.
Just a solid group, good energy, and people showing up to improve week on week 👊🏼

🎟️ 3 Month Pass: £60 (save £30)
or
💥 PAYG: £10 per class

📲 Book via WhatsApp (Mike): 07875 222707

Limited spaces — once they’re gone, they’re gone.

Let’s build momentum into summer 💥



Buy your 3 month pass here (Link in bio ) 🔗
https://wellfitgym.fitness/buy-sessions-or-products/ols/products/winter-class-pass-nov-jan

🔥 SUMMER SCHEDULE IS LIVE 🔥

May. June. July.
Consistency starts here 👊🏼

💪 Strength & Stability
🧘 Core & Restore
🔥 Tri-Lactic
🏃‍♂️ Parkrun & Coffee
🌄 + the odd wildcard (hike anyone? 😅)

📍 All BLUE classes = Gresford Memorial Hall (LL12 8PS)

Move better. Get stronger. Stay injury-free.
That’s the goal.

No egos. No pressure.
Just a solid group, good energy, and people showing up to improve week on week 👊🏼

🎟️ 3 Month Pass: £60 (save £30)
or
💥 PAYG: £10 per class

📲 Book via WhatsApp (Mike): 07875 222707

Limited spaces — once they’re gone, they’re gone.

Let’s build momentum into summer 💥
Buy your 3 month pass here: https://square.link/u/gcJD4rFt
StrengthAndStability InjuryPrevention GroupTraining WellFitCommunity

L I A M ‘ S S T O R Y
Liam Bennett - Zero to Hero

This is Liam’s Story, told in his own words.

I asked Liam if he would be willing to share his journey — from major back surgery to completing both a marathon and Ironman Tenby in support of the hospital that saved his wife’s life.

In telling it, Liam has been incredibly generous in the credit he gives me. I’m grateful for that, but the truth is that the achievement is his. I coached, treated and supported him along the way — but Liam is the one who put in the work, showed up day after day, and kept going when things were tough.

And it wasn’t easy or straightforward. There were setbacks, physical challenges, moments of doubt, and plenty of bumps in the road along the way. But each time, Liam found a way to keep moving forward.

Watching him navigate everything he faced — physically and mentally — and still go on to achieve what he did has been genuinely inspiring.

His journey is nothing short of extraordinary.

See Liam’s journey for yourself on Instagram:

🎉 6 YEARS OF WELL.FIT 🎉

Well.Fit turns 6 this February… and honestly, I’m unbelievably proud and grateful.

Thank you to everyone who’s been part of the journey — from those who trusted me right at the start (and even before Well.Fit was Well.Fit), to newer clients who’ve joined more recently. Your support, trust, and belief genuinely means a lot 🙏🏼

What’s mad is… while Well.Fit is 6 years old, this actually marks 26+ years of me working in fitness, health, and rehab 🤯
Started back in 1999 😬😱 — and I still genuinely love what I do.

Helping people move better, stay pain-free, and keep doing the things they enjoy never gets old.
Here’s to what’s been built — and what’s still to come 💙

Thank you for being part of the journey 🥂

S E R V I C E S

Services & pricing at Well.Fit Gym & Injury Clinic

I work with people who want to train consistently, stay pain-free, and look after their body for the long term — not just quick fixes.

Whether you’re here for training, rehab, or recovery, this gives you a clear picture of how I work and my pricing, so you know exactly what to expect.

I believe in being open, professional, and transparent — no guesswork, no pressure, just the right support for where you’re at.

👉 Not sure what you need?
Send me a DM and I’ll help guide you towards the most appropriate 💬

⏳ Last Chance! ⏳

The Well.Fit Spring Collective 3-month pass is only available until 1st February—after that, it’s PAYG only!

This is your final opportunity to lock in the full Feb–April block:
✔️ Structured strength & conditioning
✔️ Mobility & recovery sessions
✔️ Train alongside a supportive, friendly Well.Fit community

Don’t miss the momentum—grab your pass now and step into spring stronger.

👉 Link in bio to buy before 1st Feb!

PERFORMANCE RECOVERY BLOCK

Built for people who train consistently and want to stay that way.

If you’re training regularly, recovery needs to be part of the plan — not something you react to when something hurts.

5 × 55-minute Sports / Deep Tissue Massage sessions — £225
(Save £25 | Usual £250)

✔️ Hands-on sports & deep tissue treatment
✔️ Assessment-led corrective exercise & mobility advice
✔️ Clear guidance to support training between sessions — not just short-term relief

🕒 Sessions valid for up to 6 months from purchase
Plenty of time to spread sessions around your training and recovery needs.

🎁 Bonus:
All purchases before 28th February are entered into a prize draw to win a Pulsio AIR massage gun worth £89.99

🔗 Buy via the website

https://wellfitgym.fitness/buy-sessions-or-products/ols/products/performance-recovery-block

📲 All sessions booked directly with me via WhatsApp (Mike)

Limited availability — once the blocks are gone, that’s it.

S P R I N G C O L L E C T I V E

🌱 Spring is’t here yet but with longer days, brighter mornings on the horizon it’s time to lock in - Time to train smarter, not just harder.

The Well.Fit Spring Collective is now live at Gresford Memorial Hall (LL12 8PS).
Join a friendly, supportive group and follow a balanced approach that combines mobility, stability, strength & conditioning — so you build fitness without burning yourself into the ground.

Train consistently. Recover properly. Progress sustainably.

Spaces are limited.
👉 View the schedule
👉 Secure your pass
👉 Book your place
👉 Commit to spring

Let’s build this together 💪

DM to secure your 3-Month Spring Collective Pass ✅🌤️🎟️

https://wellfitgym.fitness/buy-sessions-or-products/ols/products/winter-class-pass-nov-jan

S P R I N G C O L L E C T I V E

🌱 Spring is’t here yet but with longer days, brighter mornings on the horizon it’s time to lock in - Time to train smarter, not just harder.

The Well.Fit Spring Collective is now live at Gresford Memorial Hall (LL12 8PS).
Join a friendly, supportive group and follow a balanced approach that combines mobility, stability, strength & conditioning — so you build fitness without burning yourself into the ground.

Train consistently. Recover properly. Progress sustainably.

Spaces are limited.
👉 View the schedule
👉 Secure your pass
👉 Book your place
👉 Commit to spring

Let’s build this together 💪

DM to secure your 3-Month Spring Collective Pass ✅🌤️🎟️

https://wellfitgym.fitness/buy-sessions-or-products/ols/products/winter-class-pass-nov-jan

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