19/03/2024
This for me was by far the most proudest moment!! The winning lift!! π₯πͺπΌ
JH Fitness
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SPECIALISE IN ππΌ *FAT LOSS *BUILDING MUSCLE *STRENGTH *ONLINE COACHING *MEAL/NUTRITION PLANS πͺπΌπ
19/03/2024
17/03/2024
My 90 day transformation results!!
Starting weight 85kg
Current weight 107kg
So happy!! These past three months have been nothing but hard work and dedication and discipline!!!!
οΏΌ
24/02/2024
So last night I started my new deload 5 x 10 block and the pump was unreal the clips are the last sets!! Copy this chest workout and tell me how you feel π
01/02/2024
JHFITNESS is pleased to announce that my client Ash Jones is going to into the pits for a massive fight for the MIDDLE WEIGHT TITLE!!! I will be making sure heβs sharp and ready!!!! I will be in his corner helping and insisting his needs and making sure heβs firing on all cylinders and bringing the beast out in him!!!
TICKETS ARE AVAILABLE GUYS/GALS
MESSAGE ME OR ASH FOR TICKETS!!! Ask for links on streams!!
THIS IS A FIGHT YOU DO NOT WANT TO MISS!!!
19/01/2024
YESSSSS!!! 250KG X 2
So happy!!! PBβS every week!!!
16/01/2024
Guys!! I Have hit 105kg solid this morning with abs!! All this hard work and dedication is paying off!! This is just a sneak peek!! As my 90 day transformation ends soon!! And pics will be uploaded!!! This is going to be one hell of a transformation let me tell you!! I have completely quit alcohol and other bad things from my life/diet so this is going to be the start of something great!!! Keep your eyes peeled for the final results π«£π«£π«£πͺπΌπͺπΌπͺπΌ
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Old Rhosrobin Gwersylt
Wrexham
WREXHAMLL114YL