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Impact MMA Fitness Centre

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Impact MMA Fitness Centre

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Impact MMA Fitness Centre, Gym/Physical Fitness Center, Unit J Coppi Industrial Estate , Rhos, Wrexham.

19/09/2026

🔥 IMPACT MMA — GYM ACCESS MEMBERSHIP 🔥

Your space to train. On your terms.

✅ Fully equipped strength & functional gym
✅ Open sessions — train when it suits you
✅ No commitment, no pressure
✅ FIRST SESSION — TOTALLY FREE 🎁

Build. Push. Progress. On your schedule.

👉 Reply “BOOK” to claim your free gym access & reserve your spot!
📍 Impact MMA, Wrexham

14/09/2026

⬆️ WE’RE LEVELING UP ⬆️

NOT JUST AN MMA GYM. WE ALSO HAVE A FULLY FUNCTIONAL FITNESS GYM ROOM.

✅ strength & conditioning
✅ Top PTs ready to get results
✅ Join our classes
✅ Flexible gym-only memberships

🚧 MAJOR UPGRADES DROPPING SOON 🚧

New kit • fresh spaces • next-level training • New equipment

Don’t watch from the sidelines — BE PART OF IT.

Join Impact MMA now.

👀 Keep your eyes peeled — reveal coming…

👇 TAG SOMEONE WHO NEEDS IN
📩 Message to book your first session

📍 Wrexham

12/09/2026

LOur kids’ classes / martial arts school is going from strength to strength 💪

It’s been amazing to watch the progress every single week.

They’re not just learning moves — they’re building real confidence, focus, discipline and respect. They’re learning practice makes improvement, that effort counts, and they’re capable of more than they realise.

Every week we see:
✅ Shy kids finding their voice
✅ Busy minds learning focus & discipline
✅ Everyone cheering each other on
✅ Grit, resilience & kindness growing together

It’s about more than martial arts — it’s tools for life. Strong body, strong mind.

📅 Kids Timetable — Impact MMA
🥊 Kids Boxing — Friday 5:00pm
🥊 Kids MMA — Friday 5:30pm

✨ potentially more classes coming soon…
We’re thinking of adding another kids session — let us know your thoughts! Your input helps us plan it.

✅ Just drop in to try it out — no booking needed.
Come along, see what it’s all about, and let them give it a go! 🥊🤼‍♂️

11/09/2026

Huge achievement for our ju-jitsu coach at impact MMA

Also Checkmat Wrexham head coach — got his hand raised at Masters 2026 in Las Vegas. 🥇

Top competitor, even better coach. Proud to have him as part of our team, leading Checkmat team right here out of Impact MMA gym.

Train under someone who’s been there and done it.

• Total beginners welcome

• All levels, all goals

• Compete or just get fit and learn

Whatever you’re after — we’ve got it.

Come join the team. 🥋

09/09/2026

🔥 IMPACT MMA — TUESDAY DOUBLE SESSIONS

CONSISTENCY • MINDSET • TEAM • GROWTH

TUESDAYS = DOUBLE THE WORK. 🔥

Double the focus. Double the effort. Double the progress.

🥊 5:30PM — MMA Class → Build skill, sharpen technique, practice makes improvement

💪 6:30PM — Strength & Conditioning → Build the power, endurance and resilience to match

Consistency builds discipline. Mindset drives progress. Team lifts you up. Growth follows every single time. 🧠🤝

✅ Take one class — or take BOTH and level up twice in one night
✅ All levels welcome — beginners right through to experienced
✅ No ego — just effort, support and getting better together

08/09/2026

NOT JUST A GYM — IT’S A SECOND FAMILY 💪

Practice makes improvement — every session, every round, every rep makes you better than you were yesterday. 🥊

Great class as part of our membership, every Tuesday 5.30pm with

Tired of generic workouts that get you nowhere? At Impact MMA, we don’t just teach you how to fight — we teach you how to be stronger, sharper, and more confident in every part of your life.

✅ Real skill — MMA, Thai Boxing, NoGi Grappling, Strength & Conditioning
✅ For ALL levels — absolute beginners welcome on day one
✅ Build fitness, discipline, mental toughness & friends that have your back

👉 First class FREE — DM us or comment “START” to book yours!

06/09/2026

SEPTEMBER SPECIAL — BRING A FRIEND FOR FREE! 🤝

MENTAL HEALTH AWARENESS

Exercise grows more than just muscles — it lifts the mind too. 🧠

Throughout SEPTEMBER, bring a friend along to ANY IMPACT MMA CLASS — absolutely FREE!
✅ THE OFFER
🗓️ Valid: 31st SEPTEMBER
🥋 Any adult class only — your friend trains on your membership, no extra cost
💬 Why? Getting active together boosts mood, builds confidence & creates support — mental health matters to ALL of us

🤝 No experience needed for them — we welcome every level, every mindset

📋 FULL TIMETABLE — ANY CLASS, ANY TIME

🔴 MON 7:30pm — MMA Class
🔴 TUE 5:30pm — MMA / Fighters Fitness · 6:30pm — Strength & Conditioning
🔴 WED 6:30pm — Thai Boxing · 7:30pm — NoGi Grappling
🔴 THU 7:00pm — Strength & Conditioning

💙 WHY WE’RE DOING THIS
Physical activity is one of the most powerful tools we have for mental wellbeing — it lowers stress, lifts anxiety, and gives us confidence. Good company makes it work even better. So bring someone who could use a boost — together is stronger. 💪💚

👉 Just turn up together in September — no booking needed!

In Russia men’s su***de is 80% lower and studies suggest that it’s the male bonding through exercise 💪🏼

02/09/2026

Double sessions every Wednesday Thai boxing with Dan Morris No Gi with Stuart Duffy Impact mma wrexham 🏴󠁧󠁢󠁷󠁬󠁳󠁿

01/09/2026

New boxing class starts this week come and join the team all levels welcome 🥊🏴󠁧󠁢󠁷󠁬󠁳󠁿 Impact mma wrexham 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Daniel Edwards

19/08/2026

Ready to level up your workouts? 🔥
High energy. Great people. Serious results.
Come try your first class. 💪

Address

Unit J Coppi Industrial Estate , Rhos
Wrexham
LL141TG

Website

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