Saxon CrossFit

Member of the month!

Our member of the month for June is

Bex has been with us since December 2025, so she hasn't been here long. From day one, she's shown incredible determination and commitment, throwing herself into every opportunity to learn and improve.

She has really impressed the coaching team with her willingness to learn and challenge herself, even when she doubts whether she can do something.

June was a particularly great month for Bex. She was one of the first to put her name down for a team competition that included lots of movements she had never done before.

She has gone from strength to strength with her Olympic lifting and gymnastics. She's been hitting a ton of PB's in her weightlifting, making significant improvements with her sets of gymnastics and RXing more workouts than ever before.

With her infectious positivity and supportive personality, Bex is a huge asset to Saxon and someone we absolutely love having in our sessions.

Well done, Bex!

#

New week, same focus!

Let's get after it 💪

Big day out with the Saxon crew for the Boudica Backdraft charity competition!

Well done to everyone who competed today and a huge thank you to Rob for organising

Incredible morning at Saxon for Big V's memorial workout! Your all amazing!

Thank you for coming and we hope you enjoyed it!

Member of the month!

Our member of the month for May is Paul!

Paul has really hit May hard, being super consistent as ever, turning up and giving his all in every workout.

Paul has seriously improved over the past few months and that was even more present in May. His gymnastics has gone up levels recently mastering his kipping pull ups. To top this, he completed Murph with kipping pull ups.

Paul regularly RX's the weights sometimes even going heavier than the set weight and still moving well. This is a testament to the hard work Paul has put in with his strength training.

May really showed us how far Paul has come!

Well done!

In level 4 'Stan' we will be introducing the children to a staple CrossFit Olympic lift - the Barbell clean.

We're complimenting this with good squat pattern with the goblet squat. Also dialling in the burpees over bar - the bread and butter of the WOD.

Our Academy is for children aged 5-15. DM us if you'd like to arrange a free trial session!

It's not all hard work, sweat and burpees.

Sometimes it's about switching off and spending time with your mates.

We had a cracking afternoon at the beach yesterday, a good chance to recharge the batteries.

The sea was only a little chilly 🥶 😂

Mega morning at Sea Palling getting some beach training in for Tribal Clash.

We are coming for you 👊