CH Fitness - Mama’s Time Fitness

CH Fitness - Mama’s Time Fitness Join our mix of classes for pre and postnatal mamas, little ones are welcome! I offer sessions for ladies looking to boost confidence,health and fitness.

PT for women and men, available as 1-1, 2-1, or small group sessions. And now Boxercise classes!

🥊 BOXERCISE – TUESDAYS @ 7PM 🥊Fancy a workout that’s a little different?Our Tuesday evening Boxercise session is a fun, ...
28/09/2026

🥊 BOXERCISE – TUESDAYS @ 7PM 🥊

Fancy a workout that’s a little different?

Our Tuesday evening Boxercise session is a fun, energetic full-body workout combining boxing-inspired exercises with cardio and strength work. 💪🥊

Perfect for:
🔥 Improving fitness
💪 Building strength
❤️ Getting your heart rate up
🥊 Learning boxing-style combinations
😅 Burning off some stress!

You don’t need any boxing experience — all abilities are welcome and you can work at your own pace.

📍 Private gym
👥 Small, friendly groups
⏰ Tuesdays @ 7pm
💜 Supportive, no-pressure atmosphere

Come along, get the gloves on and give it a go!

📩 Message CH Fitness to book your space

💜 MAMA’S TIME FITNESS 💜A little time for you, without having to worry about childcare! 👶💪Mama’s Time Fitness is a friend...
28/09/2026

💜 MAMA’S TIME FITNESS 💜

A little time for you, without having to worry about childcare! 👶💪

Mama’s Time Fitness is a friendly pre & postnatal fitness session where your little ones are welcome to come along with you.

✨ Build strength & confidence
✨ Work on your core & pelvic floor
✨ Improve your overall fitness & wellbeing
✨ Exercise in a supportive, relaxed environment
✨ Meet other mums while doing something for YOU

Sessions are held in my private gym studio, with small groups so exercises can be adapted to suit you and your stage of motherhood.

No pressure, no judgement and definitely no need to worry if you have to stop for feeds, cuddles or nappy changes! 😂❤️

Strong mama. Happy mama.
Message me to find out more or to book your space. 💜

💜 NEW MIXED SESSION COMING SOON! 💜Looking for a friendly, supportive place to train without the pressure of a big gym?Ou...
28/09/2026

💜 NEW MIXED SESSION COMING SOON! 💜

Looking for a friendly, supportive place to train without the pressure of a big gym?

Our new Mixed Fitness Session is coming to CH Fitness — open to both ladies & men and suitable for all abilities, whether you’re just getting started, returning to exercise or already training regularly. 💪

📅 Wednesday evenings
⏰ 6pm
👫 Ladies & men welcome
💪 Strength & fitness
👥 Small groups
💜 Supportive, friendly environment
🏋️ All abilities welcome
✨ Build strength, fitness & confidence

No egos. No pressure. Just real people working towards their own goals and getting stronger together.

📩 Interested? Drop me a message for more information or to register your interest.

CH Fitness — Move • Get Stronger • Be a Better You 💜🖤

✨ EVENING SESSIONS AT CH FITNESS ✨Looking for some time that’s just for YOU? 💜Our ladies-only evening sessions are a cha...
28/09/2026

✨ EVENING SESSIONS AT CH FITNESS ✨

Looking for some time that’s just for YOU? 💜

Our ladies-only evening sessions are a chance to switch off from the day, get moving and enjoy a full-body workout in a friendly, supportive environment.

💪 All-over body workouts
🏋️ Strength, fitness & confidence
💜 Small, supportive groups
🙌 All abilities welcome
🚫 Child-free — your time to focus on YOU
📍 Private studio in Yeovil

Weekly evening sessions:
⭐ Monday — 6pm
⭐ Thursday — 7pm
⭐ Friday — 5pm

No pressure, no judgement — just come along, train, unwind and leave feeling stronger. 💜

📩 Message me to book your space or find out more.

CH Fitness — Your time. Your strength. 💪💜

💜 LADIES OVER 50s FITNESS – COMING TO CH FITNESS! 💜Looking to get back into exercise, build your confidence or simply fe...
28/09/2026

💜 LADIES OVER 50s FITNESS – COMING TO CH FITNESS! 💜

Looking to get back into exercise, build your confidence or simply feel stronger, fitter and more mobile?

I’m introducing a new daytime fitness session specifically for ladies over 50, in my private gym with small, friendly groups.

🏋️‍♀️ Strength & weighted exercises
❤️ Cardio fitness
💪 Bodyweight exercises
⚖️ Balance, mobility & everyday strength
✨ Suitable for all abilities

No pressure. No intimidating gym environment. Just a welcoming space where you can exercise at your own pace, with exercises adapted where needed.

📅 Trial sessions:
Wednesday 6th October – 9:30am
Thursday 7th October – 9:30am

📍 Private gym – Yeovil
👭 Small groups

Interested? Drop me a message to book a trial space, or tag/share with someone you think might love this! 💜

CH Fitness

💜 PERSONAL TRAINING AVAILABILITY 💜Looking to get stronger, build confidence or simply get back into a good exercise rout...
28/09/2026

💜 PERSONAL TRAINING AVAILABILITY 💜

Looking to get stronger, build confidence or simply get back into a good exercise routine?

I offer 1-1 and 2-1 Personal Training from my private studio, with sessions tailored to you, your ability and your goals. 💪

✨ Daytime availability
✨ Monday @ 7pm — 1 space
✨ Friday @ 7pm — 1 space

Whether you’re completely new to training, getting back into fitness or looking to progress your strength, you’ll have plenty of support along the way.

🏋️ Private, friendly gym
💜 1-1 or train with a friend
💪 All abilities welcome
🎯 Sessions tailored to your goals

Message me to book or have a chat about getting started.

CH Fitness 💜

💜 LADIES STRENGTH SESSION – TRIAL 💜Fancy giving strength training a go but not sure where to start?Come along to my Ladi...
27/09/2026

💜 LADIES STRENGTH SESSION – TRIAL 💜

Fancy giving strength training a go but not sure where to start?

Come along to my Ladies Strength Session Trial at CH Fitness.

📅 Wednesday 7th October
⏰ 7pm

This session is suitable for all abilities, whether you’re completely new to strength training or already have some experience.

We’ll be working on:
💪 Building strength
🏋️ Learning good technique
🔥 Improving overall fitness
💜 Building confidence with weights

All in a small, friendly and supportive environment at my private gym.

No pressure and no need to already be “fit” — just come along and give it a go!

📩 Get in touch to book your space.

Just the best way to spend a Friday morning off… sunshine, coffee, cake and a long overdue catch-up with such a lovely b...
25/09/2026

Just the best way to spend a Friday morning off… sunshine, coffee, cake and a long overdue catch-up with such a lovely bunch! ☀️☕️🧁💜

Definitely need more mornings like this! 🥰

Absolutely made my morning meeting the youngest little member of CH Fitness – Mama’s Time Fitness! 🥹💜👶And of course, it ...
25/09/2026

Absolutely made my morning meeting the youngest little member of CH Fitness – Mama’s Time Fitness! 🥹💜👶

And of course, it was so lovely to see his beautiful mummy too! 🥰

Such a gorgeous little cuddle and a very special addition to our CH Fitness - Mama’s Time family. 💜

Welcome to the gang, little man! 💜👶

Address

Unit 5 Boundary Avenue
Yeovil
BA228UU

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+447762321419

Website

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