DanceFit with Emma

22/09/2026

There are spaces for
6pm Pilates with me and
7.05pm FitSteps with Georgina Louise
Visit website to book. Xx

22/09/2026

The things we get up to on a Monday evening in FitSteps FAB (For All Bodies). Why not JOIN US Monday at 6pm. X

21/09/2026

Hey! If you are coming to Barre Fitness today, please bring a Pilates/ Yoga mat. Xx

21/09/2026

Let's get Monday to a good start.

8.15am Pilates at Sherborne Sports
2pm SSSS at Holy Trinity Church
6pm FitSteps FAB at Holy Trinity School
7.05pm Barre Fitness at Holy Trinity School.

Hopefully I'll see you today. 😘

20/09/2026

Hey. We are working on this in Barre Fitness tomorrow night. Please come along 7.15pm at Holy Trinity School. Xx

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20/09/2026

Update from me. X

15/09/2026

Well that was a brilliant evening 👏

A lovely Pilates session. We practiced trying to get off the floor without our hands. I know it's not truly Pilates but at least we got The 100 in too.

Then onto the session aka FitSteps that I was really nervous about. I managed to not bounce too much. The pelvis feels pretty good but the ice pack is on. I am feeling positive after cancelling things last week. 😌

Anyway, let's see what tomorrow brings. I have a day off, so opportunity to get some admin and planning.

Say Hi the Tuesday FitSteps Gang. If you want to JOIN US then book on for next week. Xx

15/09/2026

Well that was awesome.

16 wonderful people attended Tai Chi at Mudford today. That was just FABULOUS.
Huge thanks for all who came along.

We had a great FAB session at Nether Compton. It was fun to be back after our last session in July. Fun, laughter and bit of dancing was good for the soul.

Right...off to Pilates at 6pm followed by 7.05pm FitSteps. Please keep reminding me not to jump or bounce too much in FitSteps. I need to calm down my inner Tigger bounce. 😩

Get those last minute bookings in. 😁

I hope that if you attend any class then your day or week is brighter. X