25/09/2026
πExciting Class Updates Coming This October
We've got some fantastic additions and timetable changes across our centres to help you stay active, healthy and motivated!
πNEW at Goldenstones
π§Total Body Conditioning with Ann Thorneπ
From Saturday 3 October β° 9:00am
A fun, full-body workout combining cardio, toning exercises with optional hand weights, and core strength. Perfect for anyone looking to improve fitness and build strength in a friendly, supportive environment.
πNEW at Westlands
π’ Timetable Changes at Westlands
πBeginners Yoga with Debbieπ
From Wednesday 7 October β° 6:45pm
(A great introduction to yoga, suitable for all abilities)
ποΈ BodyPump π
Thursdays β° Now starts at 5:15pm
π Dance Aerobics π
Thursdays β° Now starts at 6:15pm
π Yin & Flow Yoga with Debbie π
From Monday 5 October β° 7:15pm
β¨Our current Yin Yoga class will be evolving into Yin & Flow, combining the benefits of gentle movement and deep stretching.
Keep an eye out for our updated timetables coming soon!