Sue Parkyn Wellness

This is as close as I will get to holding an Iron Man medal..

I love a challenge but I also recognise those challenges in my sight and those to pass on..

What I did learn coaching two of my awesome clients who achieved their Iron Man was the tremendous amount of training, consistency, discipline and resilience the demonstrated..

So I stand smug holding their medal with pride as I helped a little bit 💕😎🏋️‍♀️

Share this to someone that may be dreading this…

Well we all need a challenge sometimes and I am proud to say Philippa and I are dusting off our OCR trainers to complete this ….

So excited to be not only aiming to do this but also with my wing women Philippa Cook 💪💪🏋️‍♀️🏃‍♀️

Love how the memories come up reminding me of good times, challenges with awesome humans.

10 years ago part of our community took part in the Adrenaline Rush.. a challenge for us all 🏋️‍♀️

Especially when Amanda faced her fear of heights… after believing in herself and watching her jump off that platform will sit with me forever… ❤️‍🩹

Facing your fears improves our strength and resilience..

What fears are you facing at the moment?