Fitter Body Ladies York

One of our favourite weekends of the year every year, the team gets bigger and stronger!

Well done to everyone yesterday for taking part!

On to next year!!!

A big shout out to two of our members Kirsty Emma and Theresa Tingle on completing the Kirbymoorside 10km! It's a very hilly route and I'm sure the weather didn't help but they both smashed it!

Well done Ladies 🥰

Today we ran Pretty Muddy Race for Life!

Well done to all of our ladies and everyone who took part!!!

We have raised over £3000 and it's still coming!

Hopefully everyone is now clean and warm.

Fabulous effort 🥰

Not quite sure what we are about?
Have a look at our wonderful member Kates experience so far!

"Having lost almost 8 stone in weight I found although I was a much more healthy weight, I was incredibly weak and unfit. I signed up to the 28 day programme to learn how to start strength training not expecting to enjoy it much knowing it was necessary and was surprised by how much I loved it. 6 months later and I’ve seen so much progress and I love how supportive and kind everyone is. When I started I couldn’t even do one sit up and struggled with anything weight based. I can now join in fully with most things and the best thing is it’s been life changing for me. My daughter is disabled and I’d got to the point where I couldn’t lift her at all. I can now look after her on my own with ease and get her in and out of her chair. I did a high ropes course with my 13 year old on holiday and am now so grateful that I don’t have to watch from the sidelines anymore when out with my kids. FBL really has been a huge part of my getting my life back how it should be 😍"

We are so much for than a gym! Drop us a message to find out more!

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WHAT A WEEKEND!

I am feeling extremely proud of our ladies who went to Belgium this weekend to compete in the double Hyrox!

They have worked very, very hard for months towards this, and they absolutely smashed it!

We are all hooked and already looking for the next one!

A massive well done to everyone!


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A fabulous morning, with talking about building a healthy relationship with food in order to support fat loss.

At FBL we are much more than a workout! We will help you set up the skills and habits you need to achieve your goals and keep them!

Swipe for a cheeky FBL baby visit! 🥰🤣

At FBL, we know there is way more to health and fitness than fat loss however we have had some life changing results from our ladies recently and we need to BIG them up and celebrate them for their amazing hard work and determination 👏

Our wonderful started with us in September and has lost 30kg! She's shown real dedication to attending her sessions and been hyper focused on her goals 🥰

Well done, Kim! You always manage to smile whilst doing some of the toughest sessions!

We can't wait to see what else you achieve this year and look forward to supporting you every step of the way!

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It's all about the girls 🥰🥰🥰

A wonderful Valentine's day with the wonderful ladies 🥰

Pretty in pink and working hard 💓

Wow! Unbelievable 🥰🥰🥰

Thank you to all of our amazing members and friends and family's for voting for us!!!

Women's only gym 'amazed' to be crowned the best in York The winner of The Press Best Gym 2025 has been revealed.

We love 🥰 The amazing always looks after us 😍

The ladies really enjoyed a warm and energising private session on Sunday and as always we will be back very soon!

We have been nominated for Best Gym!

Women's only gym 'honoured' to be nominated among the best THE eighth finalist in The Press Best Gym 2025 competition has been revealed.