Tribe Fitness York

Thursday Thriving!

After a fun filled and busy day yesterday we've had another fab day today with our incredible gym family! 🥰

Jess's 2nd day back and its safe to say the whole community has been lifting her up...
Mentally and physically 🤭🤣🙏🏻💗

We had a busy morning with open gym and PT sessions! It's been a muggy and hot day, but that doesn't stop us from having fun!

We strongly believe fitness and health journeys should be enjoyed, not tolerated!

The evening crew smashed this evenings blast class, which was very humid and sweaty indeed!
But as always...they'd showed up and got it done! 💪🏼🥵

Who's in tomorrow morning? 😁

We've got Blast at 6am, and then a double of Cycle & Tempo at 9.30am & 10.30am! (Doing both classes is optional!)

Looking for a friendly fitness community to join?
We have plenty of membership options available, head to the website for more details 😀

⬆️⬆️ link in the bio above ⬆️⬆️

Woohoo! We're halfway through!

How is everyone's week treating them so far?

Jess is back in, and she's brought Cathy the cankle with her 😂

Our amazing members have been looking after her, with the lovely Kirsty jumping in for demos on tonight's build class 👏

That's teamwork and community right there! As we've said before, without our members, there is no Tribe 🥰

We've had a fun filled day of PT & classes, with a special guest appearance from Pete & Fig! Pete has been nursing a broken knee, and was just in supervising! Obviously we had to get a twinning selfie 😂
Disclaimer: both of these injuries happened OUTSIDE of the gym!

The good news is, we're very good at offering alternatives and adapting when needed, so if you do have an injury and have been cleared to exercise, don't let that stop you from coming and having a go!

There's still time to book onto classes for the rest of the week, and don't forget our summer holiday memberships are already up and running!
All the info is on our website.

There's still time to join us for some end of the week shenanigans!!

Looking for a friendly fitness community to join?
Head to the website for more details about our wonderful community and how to join.

⬆️⬆️ Link in the bio above ⬆️⬆️

Taking on Tuesday! 💪🏼

As promised, a couple of cheeky photos of Tilly smashing her race on Sunday....did we mention she came 1st...!
Another incredible result for Tilly, the whole of Tribe is so proud 👏🏼

Of course a big shout out to the Monday and Tuesday legends, getting in and getting it done!

Especially while Coach Jess is off being all kinds of swollen 🤣
Big thanks to Coach Kerry for stepping up and covering Jess's usual classes and keeping the timetable flowing!
Don't worry Jess is back tomorrow, and although wont be joining, she will be well and truly back to coaching mode.
Boot or no boot, she'll get the job done!

Looking for a friendly fitness community to join? Head to our website for more details about how to become part of our amazing Tribe!
Don't forget our Summer Memberships are now available!

⬆️⬆️ Link in the bio above ⬆️⬆️

Hey Monday 👋

Great to be back after a busy weekend.

Of course Saturday morning was spent with our super Saturday crew smashing our Hybrid class, which is proving really popular amongst our members! 🙌🏻

Meanwhile...over in Lake Windermere Helen was smashing out a mile swim as part of the Great Swim
Of course her Coach Jess as well as Mel and Rowan played support crew, cheering her on and getting super inspired!
Check out Helens stats as well! Safe to say all of her hard work and training really paid off! Well done Helen 👏🏼

Then on Sunday our resident super star athlete Tilly, took on the Mactuff Xfitness Race, the same event from last weekend but different location 😀
And of course Tilly came 1st!!!
Absolutely incredible! Well done Tilly, we didnt expect any less 😉🙌🏻 its always awesome to see you smash whatever competition it is you're doing!
(we will share photos when they are posted)

Anyway, well done to all our weekend warriors, whatever fitness fun you got up to!

Today it's back to the usual, well almost...
Jess unfortunately took a tumble on a trail run and is now sporting a sexy boot 😅🙌🏻
But classes, open gym and PT sessions are on as usual 🙌🏻😊

Huge well done to all our incredible members for starting the week off strong! 💪🏼

Who's heading in tomorrow???

Looking for a friendly fitness community to join?
Why not head over to the website for more details about what we offer and how to join our amazing Tribe. 🫶🏼
Summer Membership options now available

⬆️⬆️ Link in the bio above ⬆️⬆️

Yay it's Friday!

Its been another busy and fun week with our gym family 💪🏼🏋🏼‍♀️🥰

Shout out to our Thursday & Friday warriors 🙌🏻

All the classes have been full of energy! Giving the best atmosphere in the gym!

Of course there's always Open gym and PT sessions happening throughout the day, adding to the fun.

Back at it tomorrow morning with our Saturday Hybrid class! 😊
Hybrid is already a 6am Tuesday staple and with many more of our clients hitting Hyrbid events it made sense to roll it out for Super Saturdays!
The perfect way to kick start the weekend!

That is unless you're Helen Mallalieu who will be taking a dip (a mile swim) in Windermere tomorrow morning 🌄
Helens support team, Coach Jess, and fellow Tribelings Mel and Rowan will be there cheering her all the way!
Good luck Helen, you've trained so hard for this, you're going to smash it!

Looking for a friendly fitness community to join?
Head over to the website for more details about what we offer and how to join our amazing Tribe 🤗
Don't forget to checkout our Summer Memberships, now available to purchase!

⬆️ Link in the bio above ⬆️

Thursday Thriving!

After a fun filled and busy evening last night (including some old skool family style pictures 😂 - we love it when our members get in on the silliness with us 🤭), we've had another fab day today with our incredible gym family! 🥰

We had a busy morning, starting with Jess's run club, then back to the gym for some PT sessions! It's been a soggy day, but that doesn't stop us from having fun!

We strongly believe fitness and health journeys should be enjoyed, not tolerated!

The gang are already smashing this evenings classes, starting with Blast and then into In Line, our very own line dancing class!

Who's in tomorrow morning? 😁

We've got Blast at 6am, and then a double of Cycle & Tempo at 9.30am & 10.30am! (Doing both classes is optional!)

Looking for a friendly fitness community to join?
We have plenty of membership options available, head to the website for more details 😀

⬆️⬆️ link in the bio above ⬆️⬆️

Woohoo! We're halfway through!

How is everyone's week treating them so far?

Our Monday & Tuesday legends gave it their all and started the week off strong!

This morning Jess & Mel got out for a bonus trail run in the sunshine and made friends with some local wildlife (check out our stories 🤭)

We had Tempo in the gym, and we were very smug at the end, because we were all feeling a bit CBA this morning, but we cracked on and got it done 💪

This afternoon was a mix of training, PT, and now our evening classes are well underway!

We're accidentally twinning today in our tie dye Tribe Tees, which are available to buy on our online shop if you want to look as fabulous as we do! Just head to our website!

You don't need to be a member to wear our gear, in fact, we love seeing people out and about with our stuff on 😁
Just head to our website and then select SHOP from the drop down menu!

Are you booked on for tomorrow and Friday yet?? 👀
There's still time to join us for some end of the week shenanigans!!

Looking for a friendly fitness community to join?
Head to the website for more details about our wonderful community and how to join.

⬆️⬆️ Link in the bio above ⬆️⬆️

Tuesday fun with the gym family 🫶🏼

Made even more fun with a visit from our youngest member and Coach, Hazel. Who was back in today putting both her Mum Kirsty, Dad Simon and pretty much everyone in the gym, through their paces 😆

We've had some lovely feedback from those who have recently joined us regarding Tribes classes, coaches, general atmosphere and more.

Many lovely comments seemed to be centred around what we consider to be some of our non negotiables
Such as ensuring;

💠 A clean, safe and welcoming environment.
💠Qualified & experienced coaches.
💠All classes made accessible and achievable for any level of fitness and ability.
💠Smaller class sizes, allowing for a better gym experience in a less intimidating environment.
💠Extremely supportive gym community who welcomes all.

We are always happy to hear we are ticking those boxes 🥰🙌🏻🙏🏻

As always, a big shout out to the Monday and Tuesday legends, getting in and getting it done!

Looking for a friendly fitness community to join? Head to our website for more details about how to become part of our amazing Tribe!
Don't forget our Summer Memberships are now available!

⬆️⬆️ Link in the bio above ⬆️⬆️

Happy Monday 😊

Great to be back after a busy and super fun weekend!

Saturday morning was spent with our super Saturday crew, who smashed the first ever Saturday hybrid class!

Tribe hybrid has been successfully running on a Tuesday at 6am since the start of the year.
However with more and more of our members signing up to Hyrbid style events and competitions, it felt right to offer this class (for most) at a more reasonable hour 🤣
Amazing effort from everyone! You all really got stuck in! Well done 🙌🏻

On Sunday, we had both owners and 4 of our members take part in event in Leeds.

10 x 400m runs
10 x exercise stations
(of course there were burpee broad jumps 🤮🤣)

Andy and Hannah smashing this race solo while Jess paired up with Mel and Kerry with Esmay.

They all did incredibly well! We knew they'd smash it, they've all really put the work in and trained for this. It definitely paid off!
Well done team 👏🏼💪🏼 🙌🏻

Today it's back to the usual classes, open gym, 121 sessions and obligatory mid set giggles, because Mondays are tough enough! 😅🙌🏻

Huge well done to all our incredible members for starting the week off strong! 💪🏼

Who's heading in tomorrow???

Looking for a friendly fitness community to join?
Why not head over to the website for more details about what we offer and how to join our amazing Tribe. 🫶🏼
Don't forget our Summer Memberships our now available!

⬆️⬆️ Link in the bio above ⬆️⬆️