Yoga with Davina

What a fantastic evening at the Buck Moon event at Chaloner Pond 🌝

It was such a stunning evening and I offered a sound bath in the tipi. The buck moon is symbolic of the time of year when male deer shed their antlers to regrow new ones. We considered what we needed to shed and let go of to move forward in the energy of the full moon 🌕

Thank you so much for hosting such a beautiful event and letting me be part of it ❤️

Penny if was so lovely to finally meet you in person 🥰

thank you for the delicious drink and lovely to catch up! ❤️

Gorgeous day at Haxby Flower Meadow! ❤️🌹

Buck moon Sound Bath at Chaloner Pond on Wednesday 29th July at 8pm.

Book here: https://www.chalonerpond.co.uk

Feeling tired? Feeling anxious? Wanting time to yourself?

Come and relax on your mat surrounded by nature 🌿☀️🐦‍⬛

Sound baths can be beneficial for:

🌟 Calming the nervous system
🌟 Focusing the mind
🌟Improving circulation
🌟Improving sleep

We will do some gentle stretches to relax the body then breathwork to calm the nervous system. You will then be guided through a sound bath where vibration will wash over you as you rest on your mat.

Tickets are £15 and include an optional swim. To book your place, visit https://www.chalonerpond.co.uk

Please check the information on the website for what to bring and for contraindications.

It was a hot morning but these wonderful warrior women still showed up to yoga and we added some strength to our practice! 💪❤️

When we sing the bowl, the water starts to dance 💦 Our bodies our made up of 70% fluid. During sound baths, the vibrations move stagnation and tension in the body. Come and lie on your mat surrounded by nature 🍃and let the sounds wash over you…

📍Chaloner Pond, Haxby
📆Saturday 18th July 10am
💷£15 (including optional swim)

To book your ticket, visit https://www.chalonerpond.co.uk

The perfect time to pause and reflect on what we are grateful for and what we want for the rest of the year ❤️