19/05/2023
TOMORROWS SCHEDULE FOR COMP 💪🏼
Please can all lifters arrive promptly at 10am to allow sufficient time for weigh ins and warm ups before squats begin at 10:45!
We hope to see as many of you there as possible tomorrow to show your support to our lifters that have worked so hard in the run up to this event.
Please keep donating via the link in our bio! ❤️🏋️♀️💪🏼
13/05/2023
1 week to go till comp!🏋🏻♀️
Don’t worry there’s still time to donate to enter or just donate in general💪🏼 - link in our bio, all donations are greatly appreciated !
All proceeds of our comp go to Activity Alliance🤍
12/05/2023
Join us for our next sober social next Wednesday!
Pool, Ping Pong, Cards & more, come join us as we unwind for our comp on the Saturday! 🎱🎯👾🃏🎲🎮
08/05/2023
As we approach the end of the academic year it’s only right for another soppy message from ya captain…
When I started the YSJLC in 2021 my one aim was to create a safe space that all gym-goers, regardless of experience or ability, could come to learn, create friendships and have fun. I think it’s safe to say that we have surpassed that. If anyone knows anything about our club, it’s that the relationships we have formed are like no other. Every single one of you has made phenomenal progress this year and we could not have done that without each other. Huge huge love to our coaches (old and new) for being a huge part of the club too.
Watching you not all only grow as lifters but also as friends, mentors and people has been bloody beautiful and I cannot wait to see what next year has in store for us. But for now let’s absolutely SMASH comp next weekend and show what we’re all about.
Lightweight baby ❤️
03/05/2023
We are back for our next social tonight with !
Meet us at the SU in your best “back to school” outfits📚✏️
07/04/2023
WE ARE BACK WITH ANOTHER CHARITY POWERLIFTING COMPETITION!💪🏼
WHAT IS INVOLVED?
You will have 3 attempts to squat, bench and deadlift to IPF comp standards. The highest combined total for each weight category Male & Female will win.
WHEN & WHERE IS IT?
Saturday 20th May 2023 - 10am weigh in
Haxby Road Sports Centre S&C Suite, York
WHO CAN ENTER?
Anyone! This comp is open to all abilities no matter if you’re a student or your experience in powerlifting - we are here to help! We are doing this competition to raise money for charity and to have some fun!
HOW DO I ENTER?
Clink the link in our bio to the just giving to donate £5pp for your entry to the competition (please include your name so we can add you to the competing list)! Any other donations are greatly appreciated too!!
ALL entry donations and proceeds go to Activity Alliance - disability inclusion in sport. 🤍
(Swipe to see some photos from our last comps)🏋🏼
17/03/2023
CHARITY PYJAMA SESSION!!💪🏼
Join us on Monday 27th march 5-7pm at the S&C suite at haxby road sports centre for a lifting session in our pyjamas to raise money for York Mind. £2 entry and all abilities are welcome, come down and learn something new or come down and show off your squat, bench and deadlift skills!
Click the link in the bio to donate or come along to the session with your £2! See you then!
Pyjamas aren’t essential for non-club members however it would be amazing if you did attend in pyjamas💪🏼
03/03/2023
SOCIAL ANNOUNCEMENT 📢🎉
The theme for next Wednesday’s social is BRITISH ICONS, we want to see your best attempts to dress as classic British Icons 🇬🇧
See you at the SU on Wednesday !! 💪🏼
10/01/2023
New Year New You? 🏋️♀️
Now is the time to make change! Become the strongest version of yourself with us at The YSJ Lifting Club!
What do I get?
Within your £20 second semester membership you will get….
🏋️♀️ A full powerlifting training plan made by our qualified coaches
🏋️♀️High quality coaching and 1-to-1 support
🏋️♀️A space to train 3 times a week with a group of likeminded people
🏋️♀️Fortnightly socials
And so much more!
DM us for more info 🤝
***TRAINING WILL RESTART ON MONDAY 23RD JANUARY***
03/12/2022
CHARITY COMP COMPLETE ❤️
We are so beyond proud of what you have all achieved today. Your team spirit, drive and determination got each and every one of you through. Thank you for showing up for yourself and the club🫡❤️
YSJLC forever ❤️
18/11/2022
📣SOCIAL ANNOUNCEMENT📣
Can’t wait to see what you all dress up as! 🔠🤪🙌🏼
04/11/2022
📣 JOINT SOCIAL ANNOUNCEMENT 📣
YSJ BADMINTON 🏸 X YSJ LIFTING CLUB🏋️♂️
Join us next Wednesday for a night in the wild west 🤠
A night packed with fun games & exciting challenges 🤪