York & Malton Tai Chi

Here are the details for Sheila's May workshop on Sunday. If you are interested please ask David or me for more information. Paul

Here is the information from Sheila regarding the next day courses. If you would like any more information please speak to Paul or David.

Spring T'ai Chi Weekend Course

Two Days of Relaxation, Energy & Discovery

Saturday 21st March & Sunday 22nd March 2026
Venue: Inmans Road Primary School, Hedon HU12 8NL

Take time out this spring to relax, recharge and reconnect with your body and mind. Join us for a special two‑day T'ai Chi training weekend led Sheila and her team of experienced instructors in a warm, welcoming environment.

Whether you are a complete beginner or an experienced T'ai Chi practitioner, this weekend offers something for everyone.

Flexible Attendance Attend in the way that suits you best:

Full Day: £30 Half Day: £15 10am -12.00 12.30pm - 2.30pm (you will need refreshments)
Attend Saturday, Sunday, or both days
The choice is completely yours.

Personal Tuition: You will be supported by a team of dedicated T'ai Chi instructors, as well as Sheila all available throughout the weekend

Saturday Training Option: T'ai Chi Form /T’ai Chi Sword Or explore both
Everyone will also take part in a Taoist Yoga breathing exercise designed to calm the mind, increase energy and deepen awareness.

Sunday Training Options:T’ai Chi Form / T'ai Chi Stick Or try both disciplines. The day will also include a different Taoist Yoga exercise along with awareness and relaxation techniques.

What You Will Experience

Expert instruction, a friendly and supportive atmosphere, gentle movements and relaxation. Practical breathing methods, increased balance, energy and focus.
Fun and relaxation, join us and discover how powerful calm movement can be.

The roads to Malton were clear, so the class this evening will be on as normal. If anyone doesn't feel like braving the weather don't worry, there is always next week. 🥶

Our T'ai Chi classes are now closed for a short break.
The York class will reopen on Wednesday 17th of September. The Malton class will reopen on Thursday 18th of September.
Beginners are welcome, the class is £7 a week, so why not come and try T'ai Chi? Contact Paul for more information.

Hi everyone, I hope you all had a great Easter. Looking forward to seeing you on Wednesday and Thursday this week when our classes reopen after the break.

Here is a copy of Sheila's information for next weekend's course. A great opportunity to try a day course for the first time.

Hi Everyone
Spring Into T’ai Chi – Special 2-for-1 Offer! 🌸
Discover the magic of T’ai Chi with a friend—two people can join our Spring Course for the price of one! This offer is open to people who have never attended a Hedon day course before. 🌿✨
If you’ve never attended an LFA T’ai Chi Course in Hedon, now is the perfect time to begin. This full-day experience goes beyond the limits of weekly classes, allowing your chi energy to fully awaken and flow. Imagine the joy, relaxation, and revitalisation you’ll feel after a full day of movement, mindfulness, and connection.
Whether you're a complete beginner or a seasoned practitioner, this course offers something for everyone. Don’t miss this limited-time offer—embrace the opportunity to move, breathe, and feel amazing!
See you soon
Sheila