Hotpod Yoga York

Hotpod Yoga York An immersive hot yoga experience, located in Dunnington of York. Glowing light, soothing heat, calming scents, relaxing beats.

Try now with our Intro Offer - 15 days for £18. Step into the pod and find your Hotpod feeling 💜

These are the happy smiles and glowing faces after the preview week of our upcoming BRAND NEW CLASS - of Hotpod York fou...
28/09/2026

These are the happy smiles and glowing faces after the preview week of our upcoming BRAND NEW CLASS - of Hotpod York founders and some of our mighty teaching crew who are about to make you stronger. 💪

Still yoga. Still breath-led. Still moving in the pod.

But with more 🔥 : Full-body conditioning. Balance. Coordination. Strength.

We’re redefining what strength actually means. Not just holding a shape, but building a body that’s stronger, more coordinated and more capable.

Expect focus. Expect empowerment. Expect to discover muscles you forgot you had.

And yes, those outtakes are very much part of the experience. 😂

Hotpod Strength | From 5 October
Come find your strong.

27/09/2026

🔥 SWEAT. 🧊 PLUNGE. ⚡ RESET.

Hotpod → Cold Barrel is back, and we’ve just made it even easier to book your double hit.

First, get your flow in the 37 degree magic ✨
Move. Breathe. Sweat.

Then step into the cold and give your nervous system a proper wake-up call. 🧊

The hot-to-cold combo can help support:
✨ Circulation
✨ Recovery after exercise
✨ Alertness and energy
✨ Stress regulation
✨ Your mental resilience to stay calm when things get intense 🥶

It’s a whole-body reset, and honestly? You’ll leave feeling like you’ve pressed the refresh button on yourself.

HOT POD → COLD BARREL → FEEL ALIVE.

And now you can book your Hotpod class + cold barrel dip online. No faffing, no chasing us for a slot. Just pick your class, add your dip and prepare to embrace the cold. 🧊

Who’s going from 🔥 to 🧊?

Come on in. We’ve got space for you. 💜Need STRENGTH? Come in.Need RECOVERY? Come in.Need to SWITCH OFF, SWEAT, STRETCH o...
25/09/2026

Come on in. We’ve got space for you. 💜

Need STRENGTH? Come in.
Need RECOVERY? Come in.
Need to SWITCH OFF, SWEAT, STRETCH or RESET? Come in.

Come to move.
Come to feel good.
Come to keep moving for the long haul.

Come with your people.
Come solo.
Come for the yoga. Stay for the people.

Every body. Every mood. Every stage of life.

Whatever brings you through the door,
you’ll find your people here.

Come as you are.
Let’s move together. 💜

22/09/2026

KINDA CHIC… to sweat, reset, repeat ✨
📍Hotpod Yoga York

What’s your ‘why’ to come to the pod?
Tell us in your comment + tag a family or friend who must come with you for your next chic hot yoga date 👀💜

VC 🎥: 🫶🏽

POD BABIES 👶 …Is back! Wed 30 Sept 11-12Set inside the otherworldly ambience of the pod, Pod Babies is designed to be no...
20/09/2026

POD BABIES 👶 …Is back!
Wed 30 Sept 11-12

Set inside the otherworldly ambience of the pod, Pod Babies is designed to be noise-, movement-, and nursing-friendly. Parenthood is a rewarding journey where our nervous systems are also in need of a mental exhale 😮‍💨 , knowing babies are welcome just as they are. The yoga itself is suitable for all levels, offering grounding, strength, and stretch for adults, alongside opportunities to co-regulate, connect, play, and bond with your baby on the mat.

Atlas (8 months old as pictured) can vouch how much babies love the pod and at 14 months old now, still loving it - just swapped from tummy time, crawling, cruising to toddling 💜

Valid with any of our usual passes + memberships - including our Intro Offer!

Recovering from injury? Need more strength, flexibility, focus to take your game to the next level?Why not try something...
19/09/2026

Recovering from injury? Need more strength, flexibility, focus to take your game to the next level?

Why not try something new?

We have teamed up with Hotpod Yoga York's studio to offer a free intro session. Just scan the QR code below.

Susan Brench Dunnington Playing Fields Association & Sports Club This Is Dunnington

🦵 FLEXIBILITY INTELLIGENCEStretch smarter. Move better. Get to know your hips, hams and your journey to splits.Your hips...
18/09/2026

🦵 FLEXIBILITY INTELLIGENCE
Stretch smarter. Move better. Get to know your hips, hams and your journey to splits.

Your hips really don’t lie 👀

Join Hotpod York founders Vix & Oli for a 90-minute workshop exploring how to build flexibility and mobility intelligently, with a particular focus on the lower body.

We’ll get into:
✨ Joint + muscle mobility
✨ Range-of-motion drills
✨ Biomechanics made practical
✨ Strength for deeper, more functional movement
✨ A creative flow working towards your full splits

Because flexibility isn’t just about stretching further. It’s about understanding how your body moves, building strength in your available range and teaching your nervous system that it’s safe to explore more.

All levels welcome. Come as you are, leave feeling a little more spacious. 💜

📅 Saturday 10 October
⏰ 2:15–3:45pm
💷 £25pp

Valid with a Flexibility Intelligence Workshop Pass.

Spaces are limited. Time to get those hips talking.

⭐️ NEW POD PERK ⭐️ Hotpod York × Dunnington Squash & Rackets Club🎾 FREE SQUASH TASTER SESSION 🎾 For Hotpod York regulars...
17/09/2026

⭐️ NEW POD PERK ⭐️
Hotpod York × Dunnington Squash & Rackets Club

🎾 FREE SQUASH TASTER SESSION 🎾
For Hotpod York regulars.

Hotpod regular Susan Brench has been playing squash since 1984 and is now Dunnington’s Women’s Club Captain.

She’s passionate about both practices, finding that same sense of presence and flow in each:

“The focus, movement and being completely in the moment on the squash court gives me that same feeling of flow I get in the Pod.”

And after 20+ years at Dunnington, she’s clearly found something worth rallying for. 💥

Ready to find your own flow?

SWIPE → TO THE END FOR THE QR CODE + SIGN UP.

Come for the yoga. Take your flow to a new movement on the court. 💜

🎉 BINGO! PRIZES ARE UP FOR GRABS. 🎉Got at least 1 stamp on your Summer Bingo card?You’ve earned it. Come and CLAIM YOUR ...
14/09/2026

🎉 BINGO! PRIZES ARE UP FOR GRABS. 🎉

Got at least 1 stamp on your Summer Bingo card?
You’ve earned it. Come and CLAIM YOUR PRIZE 🎁💜

We’ve loved seeing you lot getting involved, showing up, trying something new and generally keeping the studio buzzing all summer.

Summer bingo might be done. The fun definitely isn’t!
Big energy loading for the autumnal vibes at the pod for an upcoming stuff, new & refresh 🍂 🌅

Address

Unit A Mars Centre, Stamford Bridge Road
York
YO195LJ

Opening Hours

Monday 6:30pm - 9pm
Tuesday 6:45am - 10:30am
6:30pm - 9pm
Wednesday 6:45am - 7:30am
12:30pm - 7:30pm
Thursday 9:30am - 10:30am
6:30pm - 9pm
Friday 12:30pm - 1:15pm
5pm - 7:30pm
Saturday 9am - 12pm
Sunday 11am - 12pm
5pm - 7:30pm

Telephone

+447929076331

Website

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