Katie Mae Ellis - personal trainer

A lovely chilled week off exploring what our stunning Uk has to offer in the summer sunshine is nearly over! ☀️

Meaning only one thing…a full week of classes are all planned and ready to get strong and move our bodies next week 💪🏼

Looking forward to kickstarting the summer holidays with you all. Marking out some time for yourselves in this busy time is more important than ever 😅

See you all Monday!

☀️Happy Sunday to my wonderful clients ☀️

A brilliant start to July last week from everyone. A little reminder I am on annual leave this coming week, w/c 13th July, so no classes.

Stay active 💪🏼 Keep hydrated 💦 and fuel that body right 🥗

Look forward to seeing you all from 20th July when I’ve fully rested 😅🤪

A little sneak peak at what’s to come in July! It’s going to be a fun summer of strength, stretch and supporting our mental and physical
Wellbeing 💪🏼😅💪🏼😅

July timetable will begin Monday 6th July.

The end of another brilliant week at KM-PT. 💪🏼

Everyone has shown up, moved their bodies and finished session with a smile.

Enjoy your weekend everyone!! See you next week for week 3 of June!! 😅🥰

I’m prepped and ready for next weeks classes and sessions!!! 💪🏼💪🏼

Are you ready to join us? 😅

With 16yrs experience in the fitness industry, and a huge passion for health and wellbeing, I’m here to guide you safely from anywhere in the country 🥰

💪🏼So this is what June looks like for us at KM-PT 💪🏼

New class timetable starts from Monday 1st June. Booking essential, just drop me a message.

All abilities welcome to join. Both the in person and online groups are full of welcoming, encouraging and motivating ladies. 🥰😅

My aim in classes is to focus on getting stronger, improving posture, creating positive habits and making sure you’re having fun along the way!!

With 16yrs in the fitness industry you’re in very safe hands 👍💪🏼

A very busy start to the year!! But improving on my knowledge to help you all is what I love to do best. After 16yrs I’m still learning!! And will always expand on my knowledge for you all, aswell as myself.

This new qualification is something more I can use alongside my already wide knowledge to help improve injuries, and poor posture from modern life!!!

Get in touch for more info. 1:1 sessions are a great place to focus on your own health and fitness and also taking time out of a busy life to focus on you!! Available both in person or on zoom.

Or watch this space for a more group setting coming soon.

Xx

Spring is here which means I’ve a new spring in my step 😅😉

All set and ready for this new month. Let’s see progress and feel the progress. Health is wealth, I will always stand by that saying.

My classes and training styles are about longevity, feeling the best you can. A healthier version is a safe style of training that helps you be better in all other aspects of your life 🥰

Booking essential. Always happy to answers any questions. Spread the word.

Well just like that we begin February!! 💪🏼

All abilities welcome.

Booking essential for all sessions. Get in touch for more info and bookings

See you all in the month of love ❤️…show your body some love with all it does for you every day by taking time for yourself!!!!