Katie Mae Ellis - personal trainer

A very busy start to the year!! But improving on my knowledge to help you all is what I love to do best. After 16yrs I’m still learning!! And will always expand on my knowledge for you all, aswell as myself.

This new qualification is something more I can use alongside my already wide knowledge to help improve injuries, and poor posture from modern life!!!

Get in touch for more info. 1:1 sessions are a great place to focus on your own health and fitness and also taking time out of a busy life to focus on you!! Available both in person or on zoom.

Or watch this space for a more group setting coming soon.

Xx

Spring is here which means I’ve a new spring in my step 😅😉

All set and ready for this new month. Let’s see progress and feel the progress. Health is wealth, I will always stand by that saying.

My classes and training styles are about longevity, feeling the best you can. A healthier version is a safe style of training that helps you be better in all other aspects of your life 🥰

Booking essential. Always happy to answers any questions. Spread the word.

Well just like that we begin February!! 💪🏼

All abilities welcome.

Booking essential for all sessions. Get in touch for more info and bookings

See you all in the month of love ❤️…show your body some love with all it does for you every day by taking time for yourself!!!!

Okay 2026 are we ready for you?? 💪🏼💪🏼

I say just start some movement today, no matter how small it may be! Start today, and I’ll see you all on the 5th January to get this journey going together!

Let the supportive community join back up after the festive break! Really looking forward to seeing you all!! 💪🏼🥰😅

November!!! I am ready!! Are you?? 💪🏼😅💪🏼😅

I am here Monday-Friday! Offering classes alongside personal training. With 15yrs experience in this industry. My aim is to help build your confidence, create healthy habits, and enjoy the process along the way.

I am about longevity, not fads of today, or short quick fixes!!

You want to be feeling your strongest mentally and physically throughout every part of life’s journey!!

Get in touch for more info and for guidance from someone who has a serious passion to help guide and motivate you 🥰

Enjoy your week off everyone! Hope you keep
Moving and making good and tasty meal choices.

We will be back in full swing next Monday morning!! 💪🏼💪🏼

For booking and info just drop me a message.

New month! New term! New timetable!

Starting a new class in Norton on a Wednesday evening.
Pilates Strength 💪🏼💪🏼 a mix of strength work with weights and pilates core and posture work.

Remember spaces are limited so booking required.

Get in touch for bookings and info! Xx

After a bit of time away with my lovely Mummy, it was great last week to get back to training everyone, both in class and one to one.

We are back tomorrow for more! We have definitely been showing the summer heat we don’t stop for anything!! 💪🏼 consistency is key to a healthier version of ourselves!!!

Get in touch for more info! Joining a class whether in person or on zoom or doing a pt session is more than aesthetically rewarding, it’s about the mental health benefits, the longevity of our health for the future!!

It’s so important to find exercise, or as I like to say movement, that you enjoy, whatever that may be!! That’s how you’ll stick to exercise! It may be running, it may be Pilates, maybe some weights in dumbbells sessions. It doesn’t matter what your choice is…just find what you enjoy and you’ll stick to it.

June is upon us!!! New timetable begins 2nd June!!!! 😅💪🏼😅💪🏼

All abilities welcome!! Spread the word. Movement is the best medicine!

May we are here 💪🏼💪🏼!!

Really looking forward to the new timetable for the month ahead!! Summer is here. Time for consistency for health and longevity! 🥰😅

Happy Easter everyone! Hope you have all enjoyed your weekend!!

Remember no classes today…so enjoy your rest!

Will see you back tomorrow, getting back on track and back to our consistent routines!!

Consistency is key to success!!!

🐣💪🏼🐣💪🏼