Aum Yoga York

I am qualified in the Sivananda practice, and my courses are available for beginners and experienced yogis alike 😊

Contact me or visit my website for details on upcoming classes, links in my bio 🌸

Thursdays St Luke’s Church Hall, Burtonstone Lane
1.30 - 2.30 pm Chair Yoga - for health and well being
9 May, 23 May, 6 June, 13 June, 20 June, 27 June, 4 July
(no class 15 May, 30 May)

Suitable for anyone with restricted movement, who finds getting down to the floor difficult. No previous experience required.

1 hour class - 7 weeks - £52

How to book places on courses and workshops
To pre- book any of the above courses and workshops, please email [email protected] or phone or text 07961 585806 and speak to Sharon about any queries or concerns you may have. I look forward to hearing from you.
All places allocated on a first come first served basis.
Pre-booking essential for all courses and workshops

New yoga course starting this Tuesday
St Luke’s Church Hall, Burtonstone Lane, York
Tuesdays
7-8.30pm Dynamic yoga: Stretch, tone, energise
Suitable for anyone reasonably fit, beginners and improvers.
Bring your own exercise mat.

7 May
14 May
21 May
No class 28 May
4 June
11 June
18 June
25 June
2 July

1.5 hour class 8 weeks Cost: £78

☀️Welcome to Aum Yoga York☀️
I look forward to meeting you at a class or workshop soon!🙏

Yoga for absolute beginners, beginners, improvers and intermediate level, people with restricted mobility, gentle yoga and chair yoga
By private arrangement, Individual one to one classes and small group 2-3 people classes.

What is Yoga?
Yoga is an ancient guide to healthy living , developed over many centuries by the sages in India.
Yoga offers an holistic guide to a healthy life style- enabling you to find greater balance and equilibrium in mind, body and spirit - through physical exercise, philosophy and psychological insight. Yoga is for everyone regardless of age, physique or walk of life.