DRVN Golf and Fitness

1 exercises every golfer should try and master to work on the hardest part of the golf swing: the transition 💯

This med ball slam variation works the body and drills in your golf swing mechanics with awareness and feel so you can create more speed and force at the right time 💣

Train with intent, structure and focus to maximise your golf fitness 🏌🏻‍♂️

Perfect way to start the week if you want you body feeling good and ready to Golf 💯

3 exercises for a great golf fitness workout set 🔥

Building a better golf swing from the ground up with a band, a kettlebell and dynamic, athletic movement idea to deliver improved biomechanics 🏌🏻‍♂️