05/11/2025
Emma has been running yoga classes in the hall every Monday morning and Friday morning for the last three years.
The classes are as follows:
Monday and Fridays 9.30 - 10.30am Energising Yoga Flow (£8 drop in or £35 for a pack of 5 classes, 1 hour session)
Monday and Fridays 10.45-11.30am Slow stretch yoga (£7 drop in or £30 for a pack of 5 classes, 45 minute session)
A regular Yoga practice will help you build stamina, strength, improve flexibility, co ordination and balance. It can also help us to relax by using breath and movement together , helping us to feel a little calmer and give us a sense of wellbeing.
Both classes are suitable for all abilities. Everyone is welcome.Get in touch for more details.
To get a space in a class, please contact Emma by sending a text or call 07899 754016 or email [email protected]. Follow Emma om instagram .