Grenada Calisthenics Movement - G.C.M

This is a full live record of the Grenada Calisthenics Movement. We would show you the talent of gifted athletes in our small island in the Caribbean.

This is a record of the Grenada Calisthenics Movement. Here and on YouTube you will get to see some of our ventures as a fitness team. group motivation is the best motivation

18/06/2020

Low bar Chin-Ups. Doing it on a low bar sort of forces you to hold your legs up and do the workout with top form, it is also safer for beginners. Try it and see.
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04/06/2020

We miss the big group workouts can't wait to start back.
Make a comment if your part of the GCM team especially if your in this photo. 💪🏼🔥.

19/05/2020

This is just a quick preview. The full video would be posted in a day or 2 on my YouTube channel, Alex Marrast, in the playlist My Explorations. I would also be putting it up on the Granada Calisthenics Movement YouTube Chanel since its exercise of some sorts. go check out these channels see what you like
here are the links
https://www.youtube.com/channel/UCynE2OK_5TQVC52p_-aRVBA

GCM Grenada...
https://www.youtube.com/channel/UCQ5rhR6Gm_Nq4FOCafakDGA

20/12/2019

Check out our YouTube channel “BAR TWINS GRENADA” Like , Subscribe and share this video!!

Calisthenics highlights in New York A compilation of all the Calisthenics and street workout exercises we did while we visited the beautiful state of New York. We visited Lincoln Terrace Park a...

18/05/2019

So to all our fitness friends, Fridays tends to be the group workout day so contact us if you want to join