02/06/2026
This Thursday, June 4th, we’ll be open from 8:00 AM to 12:00 Noon in observance of the Corpus Christi Holiday.
Total Extreme Fitness is family-oriented.
We are a health and fitness club aimed at assisting individuals in reaching their fitness goals, being consistent with their healthy lifestyle changes, and their overall development.
02/06/2026
This Thursday, June 4th, we’ll be open from 8:00 AM to 12:00 Noon in observance of the Corpus Christi Holiday.
Our business phone line is currently not working,and we're unable to receive calls or WhatsApp messages at this time. We are working to have this resolved as quickly as possible.
For now,please reach us via Instagram and Facebook Messenger, or in person at the front desk.
Thank you for your patience and understanding.
Total Extreme Fitness & Health Club.
18/05/2026
We’re Hiring!
Join the Total Extreme Fitness family!
We’re looking for a Front Desk Staff (customer service experience an asset) and a Fitness Trainer (passionate & ready to learn).
Apply now: [email protected]
Deadline: May 29th
Be part of the movement where fitness meets community!
TotalExtremeFitness
10/05/2026
Today, we celebrate the incredible women in our community who balance strength in the gym with love, patience, and dedication at home. You inspire us daily,not only with your commitment to fitness, but with the way you nurture, uplift, and lead by example.
Thank you for showing us that true power comes from both resilience and heart. May your day be filled with joy, appreciation, and the reminder that you are extraordinary.
Keep shining, keep thriving, and keep proving that nothing is impossible when love and strength work together.
06/05/2026
Attention ALL MEMBERS🔊‼️
Who’s ready for a little friendly Competition ?🏆
🥇 1st place - 1 FREE Month
🥈 2nd place - 50% OFF monthly membership
🥉 3rd place - 1 FREE Supplement
4️⃣🎗️ 4th place - 2 Complimentary Day passes
To be eligible, you MUST be an active member✅ , follow us on Instagram🖱️,
Submit a 30 sec video working out 💪🏽
whilst saying the phrase “ Total Extreme Fitness, The Best Gym On Island” ‼️ via What’s app (473-418-8334).📱
Everyone’s video will be posted on the gym’s Instagram page and the video with the most likes at the end of the competition period will be the WINNER🏆
So make sure to share your video, or the video of your choice and gather as many likes as you can until 31st May 2026
The submission period🗓️: 4th May - 11th May 2026
Competition period 🗓️: 12th May - 31st May 2026
What’s app number 📱: 473-418-8334
Catch Phrase🗣️ : Total Extreme Fitness, The Best Gym On Island.
Winners will be announced on the 31st May at 8pm. ⏳
So Let the competition begin!!!🚦
Film, Post, Like and Share let’s see who’s going to be our winners!!
For further information feel free to contact us @ 473-418-8334.
Happy Posting! 🎉
30/04/2026
Good day members, please take note of the temporary changes in operating hours for the labour day holiday. 🙏🏽📍
01/04/2026
You asked… we delivered! 🙏🏽😌
Heard y’all wanted a Free Registration Promotion, So here it is! 🔥
⏳April 2nd,7th & 8th registration fee waived, don’t miss it and remember to tell a friend to tell a friend 📞
Become a part of our Total Extreme Fitness Family Today💪🏽
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
| Wednesday | 05:00 - 21:00 |
| Thursday | 05:00 - 21:00 |
| Friday | 05:00 - 20:00 |
| Saturday | 08:00 - 17:00 |
| Sunday | 09:00 - 13:00 |