Spice Harmony Yoga

Our July schedule is limited, but our commitment to this community isn’t. 🤍

Whether you’re moving to feel stronger before Carnival, easing stress, or simply making time for yourself, we’d love to see you on the mat.

As a small family-run studio, we’re navigating a season of caregiving while continuing to offer classes. Thank you for your patience, your support, and for practicing with us.

📍Calivigny, St. George’s
Book your class at spiceharmonyyoga.com or send us a DM with any questions.

Starting TODAY! This 8-week series explores 7 essential foundations to support a strong, clear, and connected yoga practice with . Come to one or try them all sessions. 30EC each or save with 200EC for the full series.

Each week we’ll focus on one key principle using breath, mindful movement, strength-building, & progressively deeper postures to explore how the body & mind work together. These 7 keys offer practical tools for creating more stability, awareness, & ease.

All levels. Both beginners and experienced students will have space to deepen their practice. Save your spot in our profile 🧘🏾‍♀️✨

Thanks for being part of our growing yoga family! We love having you here. And if you haven’t been in a while (or yet), you are always welcome. Here’s our current schedule:

MONDAY�6:00pm — Evening Yoga Wall (Malaika)

TUESDAY�8:30am — Morning Flow & Yoga Wall (Malaika)�9:45am — Chair Yoga – Seniors & Prenatal (Malaika)

WEDNESDAY�6:00pm — Breathe & Bloom: 7 Principles for Lightness of Being (Hanna)

SATURDAY�9:30am — Saturday Flow (Ferron)

Save your spot at www.spiceharmonyyoga.com/classes (Link in Bio)

Exploring the Elements with starts this Wednesday! This five-week yoga series explores the elemental forces of Earth, Water, Fire, Air, and Space as pathways to balance, resilience, and self-awareness.

Each class blends mindful movement, breathwork, and reflection to help you feel more grounded, fluid, empowered, open, and integrated—on and off the mat.

Suitable for beginners and intermediate practitioners, with options to modify and space for personal exploration.

Join one class or attend them all!

30EC each
140EC all 5 classes

Back in the chair and loving every moment! 💛 Yesterday’s class was full of movement, connection, and intention. We stretched, strengthened, and stabilized our bodies—and started with a little extra magic: each woman drew an affirmation card to inspire our opening share & connect with one another. 🌿✨

prenatal AffirmYourself

Kick off your new year with this mindful yoga series for building strength and self-trust while gently opening into breath, ease, and compassion. Welcoming for beginners and nourishing for experienced practitioners, offers options to move at your own pace. January focuses on grounding; February invites gentle, heart-centered opening. Initially available only to full 7 week registrants. Drop ins welcome if space available. 30EC class | 175EC full 7 class series.

Save your spot on our site 🧘🏾‍♀️✨

Happy New Year Fam 🌟 May your year be full of laughter, love and wholesome goodness! We look forward to supporting you on your journey thru 2026!

Our schedule for January is now online and includes a special new addition - Hanna Simone will be joining our team on Wednesday evenings. Her first class on Jan 7th is pay-what-you-can so you can come try her out.

Save your spot www.spiceharmonyyoga.com/classes 💛