A collection of experiences while Soul Adventuring...mainly in Grenada but sometimes not.
A Grenada based Wellness Adventure Blog...collecting life's wisdom through exploring and adventuring
22/04/2026
Self-care is not really a cute luxury on an optional thing you do when all the other tasks are complete. I am soooooo serious!
Self-care helps us- firstly to sustain and then to thrive. We don't often choose the hardships that life presents - things can get sticky and tricky...but wha doh kill yuh go make yuh stronger.
04/04/2026
I am no stranger to a little cleanse and fast from time to time and I always enjoy the experience. The clarity of mind and my already sensitive tendencies are dialed up a few notches. Sometimes that means the cocoa tea hits a little harder and I am a little untethered for a while but generally I feel grounded, peaceful and at ease.
One thing that really hit home this time around is the realization that so much of my daily diet is comprised of foods that have no relationship to my environment. Like them canned lentils don’t know me like the Moringa from the tree in yard. That’s kind of wild how much we normalize weird things.
Any hoo
Have you tried fasting or a raw vegan diet before?
08/03/2026
Life lately
Evidence of love
10/02/2026
Unconditional self love ❤️
That is all
Happy Valentines Day Week (for those who observe)
30/11/2018
This could be you next month at Soul of the Earth Day Retreat on December 16th with (pictured here).
We are so excited to take our retreat group out to the Clabone Sulfur Springs for a rejuvenating afternoon of nature mediation and just hanging out with like minded people in such a pure and healing space.
REGISTER TODAY
EC$ 350 with transportation/ EC $300 without transportation
Reach out to us [email protected]
11/10/2018
Who is just about ready to have a full day of yoga, meditation, nourishing and delicious food and good vibes with like minded people out in nature? Join us with Malaika Brooks-Smith-Lowe for this inaugural Soul of the Earth Retreat.
Contact us at 443 8783 or [email protected] to save your spot
Yoga in a group is beautiful. I practice on my own but somehow I get stuck into a comfortable routine and neglect to play my edge. Yesterday evening I joined my fave yoga teacher here in Grenada at the tree top ocean view yoga space which is in . Our focus for the class was to embody the element of water 🌊 in whatever way we felt would best serve us. I choose to focus on clarity and fluidity. We practiced some yummy moon salutations that make for quite an entertaining MC Hammer like time lapse.
How do you prefer to practice? At home or in a class setting?
Also is offering a whole free week of Yoga from September 1st-8th. Whatttttt? I love free yoga!
Yoga in a group is beautiful. I practice on my own but somehow I get stuck into a comfortable routine and neglect to play my edge. Yesterday evening I joined my fave yoga teacher here in Grenada at the tree top ocean view yoga space which is in . Our focus for the class was to embody the element of water 🌊 in whatever way we felt would best serve us. I choose to focus on clarity and fluidity. We practiced some yummy moon salutations that make for quite an entertaining MC Hammer like time lapse.
How do you prefer to practice? At home or in a class setting?
Also is offering a whole free week of Yoga from September 1st-8th. Whatttttt? I love free yoga!
24/08/2018
My gift boxes are becoming more and elaborate and I am loving it! I am particularly proud of this one. I had the opportunity to collaborate with other Grenadian female creative entrepreneurs like and her new brand and jewelry artist from ...basically I want to gift this box to myself!
What’s in it?
Whipped Cocoa Butter and Chocolate Body Polish Bar
Beeswax Candle (reminds me of childhood)
Wooden earings
African print head wrap
Surprise gift 🎁
17/08/2018
Oh my I have been a busy bee 🐝 with my brand ...it has been hard to give time to the blog in between filling orders, deliveries, post office runs and living life. Being a mompreneure means wearing so many hats 🎩. I have not forgotten about my OG readers-I have a bunch of ideas of things I would love to write about- firstly the blogger life update...addressing “where have you been” question. All I can say is that everything has its season...and maybe a few more specific things.
I took this picture for a customer showing her that her parcel is on its way! Also...I got new glasses 👓