Sankalpa Yoga Studio, Grenada

Namaste everyone
Join us for a rejuvenating community celebration of International Yoga Day! this session is for everyone. Let’s come together to breathe, stretch, and build local harmony.

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🌿✨ June is here at Sankalpa Yoga Studio ✨🌿

Join us this month for a beautiful mix of yoga, movement, dance, Pilates and Aqua Zumba at True Blue Bay Boutique Resort 💜

This June schedule has a few changes and rotating times, so please check carefully 😊

🌸 Unwind & Reset with Jess
🌸 Yin Yoga
🌸 Vinyasa with Jen
🌸 Kaula Ta**ra Yoga with Anessa
🌸 Aqua Zumba with Mayo by the Bay View Pool
🌸 Pilates with Fran
🌸 Latin Dance with Andrew 💃

📍 True Blue Bay Boutique Resort
💰 EC$30 per class
🎟️ 6-class booklet available for EC$150 at the resort front desk

📧 [email protected]
📞 473 443 8783

Please save and share 🙏🏼
We look forward to practicing with you this June 💜

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For May

💦 NEW CLASS ALERT 💦
Happy and fabulous Mayo is back with her fun Aqua Zumba classes! 🌴☀️💃

Get ready to splash, dance, laugh, and move at True Blue Bay Resort starting May 9th at 8:30 AM! 🎶🏊‍♀️

This fun, low-impact water workout combines dance, cardio, and feel-good energy in the pool — perfect for all fitness levels and no dance experience needed! 💦✨

✨ Benefits include:
💙 Low impact, high benefits
🔥 Burn calories while having fun
💪 Build endurance, tone muscles & release stress

📍 Location: True Blue Bay Resort
🗓 Starts: May 9th
⏰ Time: 8:30 AM

Bring your swimsuit, towel, water bottle, and LOTS of energy! ☀️

Come move with us in the water and start your mornings with joy, music, laughter, and Caribbean vibes! 🌺

GrenadaWellness PoolWorkout ZumbaFun CaribbeanW

🌿✨ March 2026 at Sankalpa Yoga Studio ✨🌿

A new month, a new opportunity to move, breathe, restore and reconnect 🧘🏽‍♀️💫

Join us at Sankalpa Yoga Studio at True Blue Bay Boutique Resort for:
🌸 Slow Flow
🌙 Yin & Restorative
🔥 Power Yoga
💪 Pilates
💃🏽 Latin Dance

Morning and evening classes available all week — there’s something for every body and every level.

📍 True Blue Bay Boutique Resort
💵 EC$30 per class
📘 6-class booklet EC$150 (available at the front desk)

DM us to reserve your spot or email [email protected]
📞 473 443 8783

See you on the mat 🤍✨

PilatesGrenada WellnessGrenada

✨ February at Sankalpa Yoga Studio ✨
A month to slow down, restore, strengthen, and move with intention 💗

Our February schedule is here, offering something for every body and every stage of your journey — from slow flow and restorative yoga to yin, Pilates, power yoga, and even Latin dance 💃🏽

🌿 Morning practices to ground and heal
🌿 Evening movement to energize and have fun
🌿 Gentle, supportive classes perfect for all levels

📌 Special notes:
• No morning class with Marcia on Saturday 7th
• Only Yin Yoga with May, 10:00–11:00 AM on Saturday 7th

📍 Sankalpa Yoga Studio
True Blue Bay Boutique Resort

💜 Drop-in: EC$30
💜 6-class booklet available at the front desk

Come move, breathe, restore, and reconnect with us this February.
Your mat is waiting ✨

RestorativeYoga YinYoga Pilates YogaCommunity WellnessCaribbean

🌿 FREE Yoga Class – Wednesday, January 7th 🌿
Restorative Yoga with Ophra

You’re warmly invited to enjoy a free restorative yoga class at Sankalpa Yoga Studio — a gentle, nurturing practice designed to help you slow down, soften, and restore your energy.

Whether you are
✨ a traveller needing to relax and stretch
✨ a student seeking focus and stress relief
✨ a senior wishing to gently improve flexibility
✨ or simply someone craving a quiet hour just for yourself

…this class is for you.

We’ll use plenty of supportive props so you can comfortably melt into each pose, with options for sore joints, stiffness, or injury. Expect very few (if any) standing poses, along with calming breathwork and short meditations to quiet the mind and reduce anxiety.

You’ll leave feeling calmer, more open, a little taller, and ready to meet the day ahead 🌊

🧘🏽‍♀️ First-timers are warmly welcomed and encouraged
Your mat is waiting. Won’t you join us?

✨ About Ophra
Ophra has been teaching Hatha, Restorative, Yin, and Therapeutic Yoga for over 17 years and has been a dedicated yoga student and daily meditator for many years beyond.

📍 Sankalpa Yoga Studio, True Blue Bay Resort
📅 Wednesday, January 7th
🎁 FREE CLASS

GentleYoga TrueBlueBay RelaxRestoreRenew YogaForAll

🌿 January at Sankalpa Yoga Studio – Grenada 🌿

Begin the new year with intention, movement, and breath at Sankalpa Yoga Studio, overlooking the beautiful waters of True Blue Bay 💙

Our January 2026 schedule offers something for every body and every mood — from slow flow and restorative yoga to yin, power yoga, Pilates, and even Latin dance ✨

🧘🏽‍♀️ Morning classes to ground and restore
🌙 Evening classes to unwind and energize
🌊 A peaceful studio surrounded by nature

Whether you’re starting fresh, healing, or simply carving out time for yourself, this is your invitation to move with purpose and reconnect with your sankalpa (intention).

📍 True Blue Bay Boutique Resort
📩 [email protected]
💫 Drop-in & class booklets available

Join us on the mat this January.

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🎉 Hello December! 🎄
Here’s our yoga schedule for the month — please take note of a few updates:

✨ Fran will be teaching until Dec 7th and will be back in January.
✨ Morning classes on Dec 5 & 6 will take place at the Cocoa Pod Deck (ask at the front desk if you need directions).
✨ No class on Christmas Day – Dec 25th.
✨ Power Yoga with Marcia will now finish at 9:45 a.m.

Wishing everyone a joyful and peaceful holiday season! ❄️💙
See you on the mat at our beautiful studio! 🧘‍♀️✨