11/11/2025
we’re celebrating our studio’s anniversary… and saying goodbye
thank you for being with us over the past two years 🤍
Ease • იზ
Experience the lightness in your soul and body at our studio in the heart of Tbilisi
11/11/2025
we’re celebrating our studio’s anniversary… and saying goodbye
thank you for being with us over the past two years 🤍
13/10/2025
Welcome to EASE🤍
It’s more than a studio — it’s a space built on awareness, beauty, and care for yourself
🕊 Aerostretching, Pilates, Stretching, Healthy Back, Kundalini Yoga, Combo classes — our core directions that help you move better, feel lighter, and live beautifully
Here, every detail — from the light, airy halls to the atmosphere of calm and aesthetics — inspires you to take care of your body and mind
We also create community events, open classes, and collaborations — where movement meets connection and growth
📍 7 Merab Kostava I Turn, Tbilisi
04/08/2025
the face of our studio is each of you
we admire your results and feel truly proud
12/06/2025
in our ballet era 🩰
lightness, elegance, soft lines.
not about perfection — about feeling.
yes, this era is yours too.
10/04/2025
we believe in the power of kundalini
— a practice that awakens your inner energy, reconnects you to your body, and empowers your feminine essence
if you’ve been to our studio, chances are you’ve already met Karina —
she’s been lovingly guiding Kundalini practices. her presence is soft yet strong, her classes — a space to return to yourself
through breath, movement, and intention, she helps you listen within:
what does your body long for? what desires are waiting to be seen?
kundalini is not about doing — it’s about feeling
come fill your own cup.
so you can move through life with clarity, grace, and grounded feminine power.
03/04/2025
classical choreography / classical ballet 🩰
besides the fact that ballet is an excellent example of cardio training - as a result of regular exercise, you can get an effect no worse than in strength training with light weight
a gradual increase in physical loads will make your body stronger, more flexible and endurance. by performing various exercises and turns, coordination and stability will improve
all combinations in the class are performed according to the principle from simple to complex. the trainer selects each combination depending on the intensity of the class and the physical capabilities of the students
this approach will allow everyone to join classes at any time
DM us to book a class☁️
19/03/2025
massage is more than just body care — it’s a ritual of self-care
deep relaxation, lightness in every movement, and warmth in every cell
as the therapist’s hands gently release tension, your body gratefully lets go of everything unnecessary
allow yourself this moment of pure tranquility...💫
17/03/2025
Suspended in the air, yet deeply grounded within. Aerial stretching teaches us to trust, let go, and embrace the flow
At Ease Studio, every movement is a journey to lightness and grace 🪽
| Monday | 10:00 - 22:00 |
| Tuesday | 10:00 - 22:00 |
| Wednesday | 10:00 - 22:00 |
| Thursday | 10:00 - 22:00 |
| Friday | 10:00 - 22:00 |
| Saturday | 10:00 - 22:00 |
| Sunday | 10:00 - 22:00 |