✨ Self-care Sunday Check-in ✨
What’s one thing you’re doing to take care of your mind & body today? 💙
(Mine will be in the comments)
POP Pilates Guernsey
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Finding Joy in Movement
05/08/2026
✨ Flexilates Today ✨
Unwind, lengthen and reset with today's Flexilates class. I've put together a beautifully slow, feel-good stretching sequence designed to release tension, improve flexibility and leave you feeling calm, refreshed and re-energised.
Take a deep breath, switch off from the day, and give your body the gentle movement it deserves 🧘🏻♀️
Come stretch, breathe and mellow with me 💙
Booking link: app.arketa.co/dandivation
02/08/2026
That Sunday feeling when you remember tomorrow is POP Pilates ... 👀
Bookings are open! Grab your spot 💪🏻
✨ See you on the mat for laughs, great energy and "why are we doing this?" kind of moments 🤭
Book here or link in my bio: app.arketa.co/dandivation
🌞 Good morning!
What’s one thing you’re prioritising this weekend simply because it makes your heart happy?
To those who attended
POP Pilates yesterday...
Can I get a little wave? 👋🏻
😏 💪🏻 🥴🤭
18/07/2026
Apparently, I lost everyone's trust somewhere around the planks 🫣 ... 😄
11/07/2026
☀️ Did you get your workout in this week? 👀
If not, there's still time! Come join me for POP Pilates today and finish your week feeling stronger, energized, and proud of yourself. 💪✨
All fitness levels are welcome!
Booking link: app.arketa.co/dandivation
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