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Feng Li Wushu

Feng Li Wushu

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The mind, spirit and soul and the body will be developed

11/04/2025

Train tirelessly regardless of the place
It’s even more cool here in the bedroom

Shaolin is not only the calming flow of a river, But also the furious whip of lightning. Shaolin is not only Yin, but also Yang. The mind of the warrior must be empty and at peace. Calm environments give room for many thoughts, But in the flames of war, We must be present to dance through the fire. We shed our stress and worries like ashes, And emerge from the journey with a new mind. Now, when we sit down at the river to meditate, Notice how your mind is more steady and strong in the midst of its thoughts, And how the thoughts are more pure and uplifting. You smile when you realize that you do not have a single thing to worry about, As you are a warrior. Amituofo. Written with Qi by Shifu Shi Yanjun, Head Coach of the Shaolin Warrior Monks of Shaolin Temple Yunnan, China. 34th Generation Disciple Shaolin Warrior Monk & 17th Generation Disciple Traditional Heritage of Meihua Quan Translated from Chinese by Shi Hengyi, disciple of Shifu Shi Yanjun, 35th Generation Shaolin Warrior Disciple & 18th Generation Disciple Traditional Heritage of Meihua Quan. Head Coach of Shaolin Temple Poland. P.S. Note from Shi Hengyi: Learn more about the Shaolin Temple's ancient path to becoming a strong, calm and vigorous Shaolin warrior at any age 👇 https://learn.shaolintemple.com/meihua-quan-ancient-scroll/ 06/08/2023

Shaolin is not only the calming flow of a river, But also the furious whip of lightning. Shaolin is not only Yin, but also Yang. The mind of the warrior must be empty and at peace. Calm environments give room for many thoughts, But in the flames of war, We must be present to dance through the fire. We shed our stress and worries like ashes, And emerge from the journey with a new mind. Now, when we sit down at the river to meditate, Notice how your mind is more steady and strong in the midst of its thoughts, And how the thoughts are more pure and uplifting. You smile when you realize that you do not have a single thing to worry about, As you are a warrior. Amituofo. Written with Qi by Shifu Shi Yanjun, Head Coach of the Shaolin Warrior Monks of Shaolin Temple Yunnan, China. 34th Generation Disciple Shaolin Warrior Monk & 17th Generation Disciple Traditional Heritage of Meihua Quan Translated from Chinese by Shi Hengyi, disciple of Shifu Shi Yanjun, 35th Generation Shaolin Warrior Disciple & 18th Generation Disciple Traditional Heritage of Meihua Quan. Head Coach of Shaolin Temple Poland. P.S. Note from Shi Hengyi: Learn more about the Shaolin Temple's ancient path to becoming a strong, calm and vigorous Shaolin warrior at any age 👇 https://learn.shaolintemple.com/meihua-quan-ancient-scroll/

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Exploring Tai Chi And Qi Gong

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Accra

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Sports & Fitness Instruction

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+233246118837

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Pokuase Hill
Accra