31/08/2026
Precision in ex*****on requires mental presence, deep breathing and control: it is the space of returning to oneself.
Step away from the stress, and disconnect at our four wellness spaces in Accra. We are West Africa’s first and only Merrithew Host Teacher Training Center.
P4 leads the way in mindful movement with Pilates, Yoga, and Physiotherapy services. Cantonments Studio.
1st Floor, Above Fairway,
5th Circular Road Ext.
020 922 1853
East Legon Studio.
1st Floor, The Wellness Institute,
10 Lagos Ave, Duala Street.
055 720 2333
Airport Studio.
1st Floor, The Anchor Bldg,
51 John Churcher LP.
055 720 2333
31/08/2026
Precision in ex*****on requires mental presence, deep breathing and control: it is the space of returning to oneself.
31/08/2026
*BACK TO SCHOOL, BACK TO MAT PILATES.*
A new season is the perfect time to reset your routine and return to mindful movement.
Purchase any *Mat Pilates or Yoga package for GHS 1,200* from August 27th to September 12th and make movement part of the season.
*Purchase:* August 27 – September 12, 2026
*Sessions valid until:* September 31, 2026
*Available at:* Airport, Cantonments & S2
*T&Cs:*
• One package can be used per location.
• Clients may purchase more than one package.
• All sessions must be used by September 31, 2026.
*A reset through mindful movement.*
📞 S2 Sport Club: 0209221835
📞 Cantonments: 0209221835
📞 Airport: 0557202333
🔗 Book online: https://p4pilates.gymmasteronline.com
YogaGhana MindfulMovement MovementWithPurpose AccraPilates AccraYoga Ghana
Meet Mariam!
We’re excited to welcome Mariam to the P4 Pilates instructor team.
With a focus on mindful movement, proper technique, and building strength through intentional mat work, she’s bringing her own approach to every session.
Come move with Mariam at P4.
🔗 Book online: https://p4pilates.gymmasteronline.com
28/08/2026
How can Pilates turn down the noise? Mindful movement with controlled breath helps release tension and restores balance.
Small weights, deeper work. Adding resistance to Mat Pilates repertoires challenges control, stability and strength.
24/08/2026
Pilates strengthens the body in ways that extend far beyond the studio.
📞 S2 Sport Club: 0209221835
📞 Cantonments: 0209221835
📞 Airport: 0557202333
📞 Clan 7: 0556627156
🔗 Book online: https://p4pilates.gymmasteronline.com
24/08/2026
Pilates strengthens the body in ways that extend far beyond the studio.
📞 S2 Sport Club: 0209221835
📞 Cantonments: 0209221835
📞 Airport: 0557202333
📞 Clan 7: 0556627156
🔗 Book online: https://p4pilates.gymmasteronline.com
GymMaster Online Meet Gymmy - Our AI-Powered Tool Helping Customers Get More Out of GymMaster. Introduction Introducing Gymmy, our brand-new AI companion designed to transform how gym owners and fitness professionals interact with their data and manage their...
20/08/2026
One chair. Endless challenges. Strength, stability and precision in every movement.
True power is found when momentum stops and absolute control takes over.
18/08/2026
Your body and mind heal together.
Physiotherapy is more than recovery from injury; it’s about restoring movement, rebuilding strength, and enhancing stability.
| Monday | 07:30 - 19:00 |
| Tuesday | 07:30 - 19:00 |
| Wednesday | 07:30 - 19:00 |
| Thursday | 07:30 - 19:00 |
| Friday | 07:30 - 19:00 |
| Saturday | 07:30 - 14:00 |