Step away from the stress, and disconnect at our four wellness spaces in Accra. We are West Africa’s first and only Merrithew Host Teacher Training Center.
P4 leads the way in mindful movement with Pilates, Yoga, and Physiotherapy services. Cantonments Studio.
1st Floor, Above Fairway,
5th Circular Road Ext.
020 922 1853
East Legon Studio.
1st Floor, The Wellness Institute,
10 Lagos Ave, Duala Street.
055 720 2333
Airport Studio.
1st Floor, The Anchor Bldg,
51 John Churcher LP.
055 720 2333
Flawless ex*****on and the smallest details are what build true strength.
02/06/2026
Simple tools that awaken deeper strength, sharper control, and a stronger mind-body connection.
In Pilates, the smallest shift can transform the entire movement.
Standing on a moving Reformer carriage, hands in straps and upper body fully engaged, Pilates calls for focus, precision, balance, stability and coordination.
That deep mind-body connection: it’s the ultimate power of Pilates.
27/05/2026
This Eid, take a moment to slow down, reflect, and reconnect with what truly matters. From all of us at P4, wishing you an Eid al-Adha filled with calm hearts, renewed energy, and meaningful connections.
25/05/2026
True power is rooted in stability.
23/05/2026
The strongest athletes in the world have a secret: they understand the power of control behind the movement.
Cantonments : 0209221835
S2 Sport Club: 0209221835
Airport: 0557202333
Clan 7: 0556627156
Book online: https://p4pilates.gymmasteronline.com
22/05/2026
Where movement meets power and connection.
We’re always seeking exceptional international instructors to enrich our clients’ movement experience and bring fresh energy into our studios.
Certified in both Pilates Reformer and Mat, Amale Fawaz has joined us with years of experience teaching across leading studios in the Middle East.
She brings the same warmth, energy, and movement many of you already know from her time with us as a Visiting Instructor last year.
You can book classes at our S2, Clan 7, Airport and Cantonments locations through our online booking system or via the Front Desks.
S2 Sport Club: 0209221835
Cantonments: 0209221835
Airport: 0557202333
Clan 7: 0556627156
Book online: https://p4pilates.gymmasteronline.com
| Monday | 07:30 - 19:00 |
| Tuesday | 07:30 - 19:00 |
| Wednesday | 07:30 - 19:00 |
| Thursday | 07:30 - 19:00 |
| Friday | 07:30 - 19:00 |
| Saturday | 07:30 - 14:00 |