FitCamps GH

It's 2021 people and it's about time we focused on more than aesthetics. Health is more than cardio and strength conditioning, it’s also about your mental, emotional and psychological well-beign,we say HIKE MORE...WORRY LESS..

Every Hike takes you close to nature and gives you the peace and calm your soul needs.
Here are ten reason why you need to Hike...
1. Reduces stress
2.makes you happier
3.sleep better
4.reduces anxiety and depression
5.improves your memory
6.make new connections and friendships
7.brings you an inner peace
8. Changes your perception of life.
9. Gives you stories to tell.
10. Improves your overall health
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Call or WhatsApp 0266500101 / 0540448736 to register. , better sore than sorry.
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We Lived the life we love. The great outdoors, the challenging hike, the great view, the sounds of nature. Now it’s your turn to join a community of like-minded people as we take up another exciting challenge on the 17th to 19th September. Come hike with and ..!!! Better Sore than Sorry
Destination :Stone Age Park - Abetifi Kwahu

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Call or WhatsApp 0266500101 / 0540448736 to register. FitCapmsGh, better sore than sorry.
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DESTINATION STONE AGE PARK - ABETIFI KWAHU..!!! Did you know you can use just a plastic bottle to make sea water drinkable? Join our cave man hike and learn basic survival skills as we hike and camp and explore the beauty of nature. Barbecues , bonfires, storytelling, board games and many many exciting activities. Let’s live on the wild side together.


Please register early as we have so much planning to do. Payment in installments is acceptable. And you can also make a deposit to secure a spot.?
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Call or WhatsApp 0540448736 // 0266500101 to register. , better sore than sorry.
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BEACH WORKOUT COMING BACK SOON!!!!!

As the adage goes 'you have to go through the rain to see the rainbow'. Sometimes in pursing a fit and healthy life, we have to go through certain trials in order to reach the desired goal. Is a healthy life worth sacrificing 30-45mins daily to workout or the most delicious Ghanaian delicacies for a healthy diet? You have to decide that for yourself. Sometimes, reaching goals demands a lot of hard work every step of the way in order for them to happen. Are you willing to put up with the rain?


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We have observed with grave concern the rapid increase in Covid 19 cases and due to the importance we place on our clients and members we have decided to hold off all group activities until we can safely do them. However your health and fitness is very important to us so we’re available for all fitness related consultations.
This is the time to stay fit and boost your immune system.
Remember we’re just a call away.

It’s a new year, Hurray. FitcampsGH has got exciting, thrilling adventures planned for you starting with THE VIEW. Two amazing experiences in one. You can’t afford to miss this. Get your hiking gear ready and your swimsuits ready to explore nature .



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Call or WhatsApp 0540448736 to register. FitCampsGh, better sore than sorry.
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Afihyia pa! Happy new year! Afi o Afi!... looking forward to new beginnings as we enter a brand new year. Let’s make it a Fit-full 2021✊🏿.
hiking

Merry fitness and a happy new year.
Make the most of the season and have a good cheer. We wish you a fantastic day and we say thank you for being a part of our team.

Afi O Afi!