Health and Fitness Matters - HFM

No loud music? No problem 🤓

We're turning up the focus this month with:
✅ Core & Conditioning Sessions
✅Strength Circuits
✅Outdoor Mobility Sessions.

Stay consistent✌️. No excuses 🙅‍♂️🙅‍♀️. Results continue 🏃‍♀️🏃.

https://obusports.org/2026/05/03/great-james-foundation-dethrones-chosen-home-to-win-3rd-edition-of-dawn-of-the-orphanage/

Great James Foundation Dethrones Chosen Home to Win 3rd Edition of Dawn of the Orphanage - Obu Sports Great James Foundation has emerged champions of the 3rd edition of Dawn of the Orphanage, toppling two-time winners Chosen Home in a thrilling finish at the Dansoman Zulka AstroTurf on Friday, May 1, 2026. The Chorkor-based orphanage tallied 33 points to edge out Chosen Home, who finished second wit...

THANK YOU ❤️

Dawn of the Orphanage – 3rd Edition was a success because of every individual, brand, volunteer, supporter, and well-wisher who believed in this vision.

To everyone who contributed financially, supported production, showed up, shared our flyers, encouraged the athletes, and helped make this event possible — we are deeply grateful.

We are using sport & fitness to inspire confidence, discipline, and hope in the lives of these amazing children.

This is only the beginning. Bigger impact ahead.

Next initiative in the making👌

🔊🔊 Announcement Soon🙌

🔥 EVENT DAY 🏆🏅🥈🥉 🔥

Are you ready?

Behind every rep is a story.
Behind every drop of sweat 💦 is resilience 👊.

To Sponsor/Donate
*0201591434*/ *0541292966*
Functional Sports league Ghana 🇬🇭

🔥 1 DAY TO GO 🔥

The Countdown is on 🥳.

Behind every rep is a story. Behind every drop of sweat 💦 is resilience 👌 because they're stronger 💪 than their story.

To Sponsor/Donate
*0201591434*/ *0541292966*
Functional Sports league Ghana 🇬🇭

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🔥 IT’S TIME!🔥

The moment we’ve all been waiting for is here…

💥DAWN OF THE ORPHANAGE💥
Where strength meets purpose. Where hope meets opportunity.

These young talents didn’t choose their beginnings…
But they are choosing their future.

Come witness raw determination, resilience, and rising champions in action.

📅 Date: 1st May 2026
⏰ Time: 5PM Prompt
📍 Venue :Zulka Astroturf Park,Dansoman

TEST ROUTINES 🏋️‍♀️🏋️🏋️‍♂️
Endurance| Strength|Power|Bodyweight|Mixed

💬 Stronger Than Their Story

🎉 Bring your friends, family & energy — let’s support, inspire, and celebrate these future champions together!

🔥 2 DAYS TO GO🔥

*The* *Countdown* *is* *on*🥳

Transforming challenges into champions 🏆

To Sponsor/Donate
*0201591434*/ *0541292966*
Functional Sports league Ghana 🇬🇭

🔥 3 DAYS TO. GO🔥

The Countdown is on🥳

Discovering talents and nurturing potentiasl through functional sports 🏃🏃‍♀️🏃‍♂️.

To Sponsor/Donate
*0201591434*/ *0541292966*
Functional Sports league Ghana 🇬🇭