TNYou Fitness

08/10/2026

At TNYOU Wellness, YOU are the reason we do what we do 💖

This Customer Service Week, we want to say a big THANK YOU for trusting us to be part of your wellness journey. We see you, we hear you, and we celebrate YOU!

Your wellness, our commitment, always with a smile 😊

07/10/2026

Ladies, it's time to press PAUSE and pour back into YOU! ✨

Join us for HEALTHTASTIC 2026 – 3 Days | 2 Nights of pure luxury, wellness, and sisterhood at Aqua Safari Resort, Ada.

Think yacht cruise, spa sessions, gourmet dining, bonfire night, and energizing movement sessions. More than a getaway, it's an investment in you!

📍 Aqua Safari Resort, Ada
📅 6th - 8th November 2026
💰 TNYOU Queens: GHS 5,499 | Guests: GHS 5,999

Limited slots available – Secure your spot early!

📞 +233 533 659222

06/10/2026

05/10/2026

The countdown is on! 💗
The Pinktober Experience is bringing you a full day of movement, wellness, fun, health screening, and community!
📅 31 October 2026
📍 The Dome, University of Ghana
⏰ Come ready for an unforgettable Pinktober experience!
Save the date 💗

02/10/2026

Something BIG is taking shape for The Pinktober Experience. Get ready for a day of movement, FREE BREAST CANCER SCREENING, insight, wellness, fun, community and lots of energy.

31 October 2026 | The Dome, University of Ghana
You can't afford to miss it💗

01/10/2026

O is missing in OCTOBER, just like you might be missing from your own picture.

This October, we love to show up for everyone else - family, work, church... but what about YOU?

Don't leave yourself out. Your health matters, your body matters, your wellbeing matters.

Make room for YOU this Pink October.

29/09/2026

Your heart🫀works for you every single day. So today, let’s give it some attention too.

This World Heart Day 🫀, remember that small, consistent choices matter, move your body, nourish yourself, know your health numbers and make time for your wellbeing.

Don’t miss a check in. Take care of your heart. ❤️

28/09/2026

It’s Pinktober 2026! 💗
And this time, we’re bringing the whole experience!
From the Pink Walk and energetic workouts to wellness markets, games, free health screening, & lots more - The Pinktober Experience is a full day of wellness, celebration and community. Come…
📅 31 October 2026
📍 The Dome, University of Ghana
And stay for the experience!

23/09/2026

Squats are more than just a leg exercise. They can help build strength, improve stability, support better posture, and boost endurance. The key? Good form and consistency. 💪🏾
Ready to move stronger? Start with the basics and keep showing up. ❤️