04/09/2026
TNYou Fitness
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Loose Weight, Maintain Weight, Be confident
Online Fitness Community for Women
Meal & workout plans
04/09/2026
03/09/2026
The rumours ARE true! ✨
Queen Ivy Baah thought she was done oo, but she showed up, and now her workout life is back, she's eating better, and drinking more water!
You don't have to live with stubborn weight, low energy, poor sleep and body pains after 40. You CAN take control of your body.
Join the TNYOU 40+ Wellness Lounge today. 📞💬 +233 533 659 222
02/09/2026
Every testimonial is a reminder that small, consistent choices can create meaningful change.
Your experience could be the next story inspiring someone to start.💖
📞💬: +233 533 659 222
01/09/2026
A new month means another opportunity to move your body, nourish yourself, build healthy habits and make time for the things that help you feel your best.
Let's make this month count💖
31/08/2026
Every Queen’s journey looks different, and that’s what makes every story worth celebrating. 💖
From healthier habits and greater consistency to feeling stronger and more confident, these journeys show what can happen when you commit to yourself.
Your next chapter could start today, Queen.
DM us or call/WhatsApp +233 533 659 222 to get started!
28/08/2026
Fitness check! 🏃🏾♀️💪🏾 How well do you really know your workouts? Watch till the end and see if you can beat them!
26/08/2026
No better motivation than hearing it from the Queens who've lived it. 💖
From building healthier habits to feeling stronger and more confident, every story reminds us that progress looks different for everyone. But it starts with showing up!
📞 Call/WhatsApp: +233 533 659 222
24/08/2026
Monday is your chance to set the tone. Focus on good movement, smart effort, and consistency. Show up for your body today, and give yourself something to build on all week. 💪
21/08/2026
Got questions about the 40+ Wellness Lounge?
From workouts and nutrition to support, consistency, and what you can expect inside the programme, we're answering the questions you really want to ask💖
Drop yours below or send us a DM!
19/08/2026
Sometimes you don't need another promise, you need to hear from a woman who's actually been through the journey. 💖
Watch one of our Queens share her TNYOU experience, progress, and what changed along the way. Your story could be next.
📞 Call/WhatsApp: +233 533 659 222
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Accra
233247337304
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |