Yoga with Marisa

New Year New Yoga Course 🌙

Come join us on Monday evenings where we will breathe, stretch and meditate, building a stronger body and mind.

Let's get those happy hormones going as we flow into the new year 💫✨

DM me to book yourself in ⭐️

Power yoga class Mondays 7.30pm at Kings Bastion.

Want to stretch, get stronger and work on that flexibility?

Come join us for our Monday flow. Your muscle will thank you later. Think happier hamstrings and deeper squats 💫

DM to save your spot

Privileged to have lead a yoga class for Trusted Novus Bank as part of their wellbeing at work. Fostering employee wellbeing is good for people and the organisation. Promoting wellbeing can help prevent stress and create positive working environments where individuals and organisations can thrive. Good health and wellbeing can be a core enabler of employee engagement and organisational performance. Good health is good business and I love being a part of these amazing initiatives by local employers. Three cheers to TNB for caring about their employees ❤️ Message me if you are or you're company are interested in any corporate yoga sessions 🧘

Privileged to have lead a yoga class for Trusted Novus Bank as part of their wellbeing at work. Fostering employee wellbeing is good for people and the organisation. Promoting wellbeing can help prevent stress and create positive working environments where individuals and organisations can thrive. Good health and wellbeing can be a core enabler of employee engagement and organisational performance. Good health is good business and I love being a part of these amazing initiatives by local employers. Three cheers to TNB for caring about their employees ❤️

As part of our commitment to our team wellbeing, we hosted a Yoga Event, organised by our dedicated Wellbeing Committee. 🧘‍♂️

We enjoyed a soothing yoga session followed by a delicious dinner, fostering relaxation and connection.

We believe in supporting our employees' physical and mental health, because a happy and healthy team is a successful team!

Kind reminder: No Class tomorrow.

CLASSES RESUME NEXT THURSDAY 3rd October at 6.30pm

Message me to reserve your spot

Yoga classes are back on 🙌 After extending my maternity break for a little longer than expected, I am ready to come back to teaching again.

Vinyasa flow classes are every THURSDAY 6.30pm-7.30pm at Kings Bastion room 4.

Bring your mat, some water and get ready to stretch and sweat 💪

Message me to book your spot in advance 😊

Happy New Year to all of you beautiful souls 🎉 There has been some radio silence on my part recently but that’s because I’ve been busy growing a little yogi 🤰 Here is a pic of my growing bump.... watching a breathtaking sunset, the first of 2019 ☀️ Not long to go now until we meet our little one, the excitement, anticipation, happiness and energy at home keeps on growing as we look forward to his or her arrival ❤️ A few of you have messaged me asking about classes... I am hoping to resume my classes in February but will keep you all posted. Until then Love and Light Marisa ❤️

Autumn Yoga Brunch next Sunday 25th November ✨ Treat yourself or a friend and come and join us for a morning of wellbeing as we share our appreciation for yoga and delicious food 💫

We will open our hearts and minds and relax together in a safe space where all judgements will be left at the door ❤️

Price : £40pp
Location: The Kasbar, 5 Castle Street, Gibraltar

Spaces filling up fast, message us to reserve your mat 🙏🏻

Don’t forget we have our beginners yoga classes every Wednesday at 6pm ✨

Everyone welcome 💫

With the energy of the full moon we release and we let go of those things that no longer serve us. Have you been feeling a little off today? Emotional? Drained? Different? The energy of the full moon plays a big part in how we can feel and this can sometimes explain the feelings we’ve been experiencing 🌕 We had a beautiful yoga class today embracing the energy of the full moon and releasing ✨ Thank you to everyone who came, your energy was felt and my spirit felt awakened as we joined together as a group for our practise 💫 It truly is beautiful sharing with you all ❤️ Remember to place your gemstones and crystals out on the window sill tonight to allow them to cleanse and recharge under the moon light 🌕

BEGINNERS YOGA CLASSES every Wednesday 6pm - 7pm at The Studio in Victoria Stadium

Come and try something new ✨

Some days we we eat salad and go to Yoga, other days we eat cupcakes and refuse to put on pants..... it’s called balance..... why not make tomorrow the day you try yoga 😆

Everyone is welcome, just bring a mat 🧘🏽‍♂️🧘‍♀️

Message us to reserve your space as spot are limited 💫