Muscle Maniacs Gym

Need to catch us at reception? 👋🏽

Our reception is open Monday-Friday, 13:00-16:00 🗓️

Whether you’ve just joined Muscle Maniacs, have questions, need help with your membership or want to speak to the team, this is the best time to stop by. The gym itself remains open 24/7 for our members 💪🏽

Get in touch and we’ll get back to you as soon as possible...

💬 Drop us a DM
☎️ Call +350 20042508
📩 Email [email protected]

August training hits different 😳🥵

The heat, the humidity, the slower sessions… this time of year can make even your usual routine feel that little bit harder.

If motivation has dipped, don’t let that turn into stopping altogether❗️

Train earlier. Train later. Shorten the session if you need to. Drop the intensity when your body is asking for it.

You don’t need every workout to be your best one - you just need to keep showing up.

Consistency through the tough weeks is what keeps the momentum going 🔥💪🏽

Sometimes the hardest part is just getting through the door, but you rarely regret the workout afterwards 💯💪🏽

Leg day = tomorrow’s problem 🦵🏽😅

Squats, lunges, leg press, RDLs… you know the drill.

It might be the session you think about skipping, but it’s usually the one you’re glad you did once it’s over 💪🏽

So load up, embrace the jelly legs and get it done ⚙️🪼🤪

Made for lifting, built for progress 📈💪🏽

From barbells and platforms to a full range of strength equipment, Muscle Maniacs gives you everything you need to get the work done.

And with 24 hour access, you can train when it suits you - no excuses, no working around opening hours.

Just turn up and put the work in 🔥

There’s something about starting the weekend with a solid session 💪🏽😮‍💨

No rushing, no weekday schedule to work around - just time to train, switch off and get it done ☑️

And with 24 hour access at Muscle Maniacs, your weekend session starts whenever you want it to 🙌🏽

At Muscle Maniacs, YOU decide when it’s time to put the work in 🫵🏽

Early morning ⏰ Lunchtime 🌯 After work 🖥️ Late at night 🌙

With 24 hour members-only access, a gym fully fitted with Rogue Fitness equipment, plus cardio and conditioning equipment, you’ve got everything you need to train your way, on your time.

No restricted opening hours. No rearranging your day around the gym.

Just show up and TRAIN 💪🏽🔥

Ready to join?

Download the Muscle Maniacs app to sign up now 📲

Monday sets the tone 💪🏽

You won’t always feel motivated. You won’t always feel like training. But your goals don’t disappear just because you’re not in the mood.

Remember what you’re working towards, get through the door and put the work in.

Start the week with discipline. The motivation can catch up later 🔥

An apple a day… Muscle Maniacs style 🍏⚡

Cold, crisp and ready for when you need something refreshing around your workout 💧

NOCCO Apple BCAA is sugar free, carbonated and packed with 5000mg of BCAAs - a seriously refreshing option for those hot summer training sessions.

Grab yours from the vending machine next time you’re in the gym ☀️💪🏽

The changes you make in the gym go far beyond what you see in the mirror...

Every session builds the discipline to show up, the clarity to switch off from everything else and the resilience to keep going when things get tough.

Stronger body. Stronger mindset.

That’s the real work 🧠💪🏽