I am a qualified Personal trainer and a boxing coach and can help with any kind of fitness that helps your needs and goals Personal Training
12/09/2022
A huge milestone in my life to put on weight as I’ve struggled in life with feeling weaker and a failure but years of hard work and dedication I’ve changed how I felt about myself and now I’ve never felt better and knowing working hard doesn’t just help with the out outside but also the inside that will help me battle the outside world.✌🏻✌🏻
14/05/2022
Now taking clients at Peak Gym Gibraltar]
Call, Dm or come in to the gym for your next sessions!
GET INTO BEST SHAPE OF YOUR LIFE PROFESSIONAL PERSONAL TRAINER
Level 4 personal training (14 + years, ABA Boxing coach 8+ years, MMA fitness instructor 9+ years and Pre and post natal coach.
My name is Ash and I have trained my clients to achieve thier fitness goals in to becoming the best versions of them selves for over 13 years now. i strive to boost thier confidence in achieving thier life time goals. From just loosing that extra few pounds to running and completing thier first race to climbing mount everest!
I am able to adapt my training sessions to make use of any place in order for you to have an effective workout, you will leave the session happy and satified, knowing that you are one step closer in to achiving your goals. This is an investment in your body and for a better quailty of life. If you feel and look great, I can assure you will feel more positive towards the world and all that life throws at you!
My Services include: contact for prices
1-1 personal training -
- Boxing/pad work
- Strength training
- Weight loss
- Group training
- MMA fitness training
- Conditioning
- Diet plans and macro calculations
Tailored online programmes with monthly checkins and online training support is also available
- Which include Weekly personalised work out programme.
- Weekly meal plan (All tailored to your specific macros and calories).
- A progress tracking form.
- 1 video chat to check in on progress and give to give you the opportunity to ask any questions face to face.
- I will be there with you every step of the way guiding and motivating you through your workout.
Fill out form and I will contract you ASAP.
t
07931822741 WhatsApp
Or pop into the gym Peak Gym Gibraltar]
GET INTO BEST SHAPE OF YOUR LIFE PROFESSIONAL PERSONAL TRAINER
Level 4 personal training (13 + years, ABA Boxing coach 8+ years, MMA fitness instructor 9+ years and Pre and post natal coach.
My name is Ash and I have trained my clients to achieve thier fitness goals in to becoming the best versions of them selves for over 13 years now. i strive to boost thier confidence in achieving thier life time goals. From just loosing that extra few pounds to running and completing thier first race to climbing mount everest!
I am able to adapt my training sessions to make use of any place in order for you to have an effective workout, you will leave the session happy and satified, knowing that you are one step closer in to achiving your goals. This is an investment in your body and for a better quailty of life. If you feel and look great, I can assure you will feel more positive towards the world and all that life throws at you!
My Services include: contact for prices
1-1 personal training -
- Boxing/pad work
- Strength training
- Weight loss
- Group training
- MMA fitness training
- Conditioning
- Diet plans and macro calculations
Tailored online programmes with monthly checkins and online training support - £80 a month
- Which include Weekly personalised work out programme.
- Weekly meal plan (All tailored to your specific macros and calories).
- A progress tracking form.
- 1 video chat to check in on progress and give to give you the opportunity to ask any questions face to face.
- I will be there with you every step of the way guiding and motivating you through your workout.
Fill out form and I will contract you ASAP.
t
07931822741 WhatsApp
15/03/2022
“The best way to cheer yourself up is to try to cheer someone else up”
07/03/2022
Check out my new pull session
Available at .t
22/02/2022
22/02/2022
Keep it up!
A lot of people become discouraged too soon. The name of the game is, you’ve got to be relentless!
15/02/2022
Been a very good year so far and feel really blessed to be here in Gibraltar as well with in my life.
Training has been amazing and my clients too. Enjoy every moment of where you are and if you’re not happy then change it. So what is best for you is the most important thing. People stay in the same spot for years and nothing changes and the only thing they are guaranteed to get is nothing.
Do what you want to do and make it happen because no one is going to make it for you.
The lat pull down is One of my favourite back exercises.
The lat pulldown is a fantastic exercise to strengthen the latissimus dorsi muscle, the broadest muscle in your back, which promotes good postures and spinal stability.
Contract and grow