30/07/2026
INTRODUCING THE FIRST TRANSFORMER SERIES BENT OVER ROW IN THE GAMBIA, ONLY AT FITNESS GARAGE
The Transformer Series Bent Over Row, available only at Fitness Garage, is built for serious lifters who want maximum back engagement, controlled movement, and raw pulling power.
Designed to target your lats, rhomboids, rear delts & upper back, this machine challenges strength, stability, and technique in every rep. No shortcuts. Just pure performance.
Location: Bakadaji Hotel, Bertil Harding Highway
Tel: +220 766 6066 | +220 700 0421
27/07/2026
YOUR STRONGEST SELF STARTS HERE
The difference between wanting results and achieving them is taking the first step in the right place.
From high-end strength machines and cable stations to expert guidance from experienced trainers, Fitness Garage is built to help you train smarter, lift better, and stay consistent with your fitness goals.
Join a community that's committed to progress, where every workout brings you one step closer to becoming your strongest self.
Location: Bakadaji Hotel, Bertil Harding Highway
Tel: +220 766 6066 | +220 700 0421
20/07/2026
CHAMPIONS START HERE
Every champion starts with a single step.
At Fitness Garage, our Kids Boxing Classes help children improve fitness, build confidence, develop discipline, and learn valuable skills in a positive and encouraging environment. It's more than boxing. It's a foundation for a healthier and more confident future.
Contact us today and learn more about the programs.
Location: Bakadaji Hotel, Bertil Harding Highway
Contact: +220 766 6066 / +220 700 0421
13/07/2026
Train Hard. Eat Smart.
Did you know? As a Fitness Garage member or gym-goer, you can enjoy Royalisto MultiCuisine's special Gym Menu, created to help fuel your workouts and speed up recovery.
Choose from protein-packed meals, healthy grilled options, nutritious rice dishes, fresh vegetables, and refreshing smoothies—all prepared to support your fitness goals while satisfying your taste buds.
After every workout, reward your body with the nutrition it deserves.
Royalisto MultiCuisine Restaurant
Located beside Fitness Garage.
Healthy Food. Better Recovery. Stronger Results.
09/07/2026
FUEL YOUR RESULTS WITH PREMIUM SUPPLEMENTS!
Take your training to the next level with high-quality fitness supplements, now available at Fitness Garage. Whether your goal is building muscle, improving strength, boosting endurance, or speeding up recovery, we have the products to help you perform at your best.
Choose from trusted brands including:
✔ Whey Protein
✔ ISO Protein
✔ Creatine
✔ Pre-Workout Formulas
✔ Vitamins & Performance Supplements
Train harder. Recover faster. Achieve more.
Visit Fitness Garage today and let our team help you choose the right supplements for your fitness journey.
Location: Bakadaji Hotel, Bertil Harding Highway, Kololi, The Gambia
Tel: +220 766 6066 | +220 700 0421