04/07/2024
And again this beautiful retreat is happening end of August with my dear friend Lalita Devi and Friends....open your heart through Yoga & Kirtan , South Crete🙏❤🙏book your spot they are limited...creteyoga.com
We are located in Amiras, a mountain village on the southern side of Crete. we do Yoga retreats , yoga holidyas ,kirtan , meditation , satsang etc.
04/07/2024
And again this beautiful retreat is happening end of August with my dear friend Lalita Devi and Friends....open your heart through Yoga & Kirtan , South Crete🙏❤🙏book your spot they are limited...creteyoga.com
IAM getting messages and can't read them since Facebook stopped them. Please contact me at Ania Hettich
05/12/2020
😏❤🙏
17/07/2019
20/03/2019
getting ready for the season..we start with Anahata yoga at 13.April..for 1 week..if someone is interested , let me know..om shanti from Crete❤️🙏🧘♀️
20/01/2019
"We can bring calmness and quietness to our minds and our emotions with the retention of breath after exhalation.
I have said that exhalation empties the brain and pacifies the ego, bringing it to quiescent humility. When you empty the brain, you also empty the toxins of memory. With the exhalation and retention, you let go of resentment, anger, envy, and rancor. Exhalation is a sacred act of surrender, of self-abandoment."
~ B.K.S. Iyengar "Light on Life"