Chris and Maya's Brahmaloka Yoga

We’re living in a time of profound disconnection, where hyper-connection is creating alienation and spiritual loneliness. But it doesn’t have to be this way. You can choose to unplug not only for your happiness but as a sacred act of resistance and reconnection.

Chris's latest for Brahmaloka or Bust

https://brahmalokaorbust.com/seven-mindful-ways-to-reclaim-your-attention-in-2026-chris-kiran-aarya/

"Wisdom comes from living love" ~ Holly Vanidevi Troy

Full Moon Leo - wisdom comes from living love - Feb 1st, 2026 Full Moon Leo 13º03' - February 1st, 2026Just for today, Love.book a reading with me at holly-troy.com/tarot ...

As we step into 2026, our most important work won’t be in predicting what comes next but in choosing how we meet it.

2026: Let’s Choose What Comes Next - Our Kindred Future As we step into 2026, our most important work won’t be in predicting what comes next but in choosing how…

For many people, holidays are not easy. Not everyone's family loves, accepts, and respects them but they must wear a smile and be polite while hiding their feelings or erasing their true selves.

Some deal with depression and loneliness or just recently lost a loved one yet feel pressured to be "cheery."

Many people are struggling financially and not sure how they will pay the heating bills or put gas in the car. Some people must work through the holidays with no break at all.

Some struggle with addiction while people try to force drinks on them while others endure the pressure to eat meat or drink booze when they don't want to. Holidays are not always great for everyone.

So rather than wish you Happy Holidays, we wish you holidays that are gentle on your soul and emotions; we wish you holidays that do not tear down your dignity or self respect; we wish you the chance to sneak away in the quiet moments in between to rest, be creative, be yourself, and be grateful for the small miracles of this life.

We wish you love, compassion, and hope for better days ahead.

Peace and Blessings,

Chris and Maya

Come join Maya Saturday in Kefalonia for a workshop on Balance and Balancing poses!

Maya wrote something new!

“Trauma changes our biology, and changes us.”

In her latest article, Maya Georg weaves together yoga, psychotherapy, and healing, showing how movement, breath, and inner work can support recovery from trauma.

If you’re curious about how yoga can be more than exercise—how it can be a tool for emotional release and nervous system balance, this read is for you.

Read more: Trauma, Yoga, & Psychotherapy at Brahmaloka Or Bust at this link: https://brahmalokaorbust.com/trauma-yoga-psychotherapy-maya-georg/

Introducing Our Kindred Future

Building a better world for all, for good.

https://ourkindredfuture.com/what-were-about/

Thought to ponder on a Saturday.

"Yoga is a spiritual practice that has always been meant to be experienced and not understood."

The latest from Maya Devi Georg

https://brahmalokaorbust.com/meditation-on-the-soul-maya-georg/

Embodied Grace: Yoga and the Aging Brain.

Aging is not a falling apart, it’s a becoming. Yoga helps us to cross that threshold with grace, breath, and awareness. Each pose and each meditation rewires the brain and reawakens the soul. It's a journey of sacred transformation.



https://brahmalokaorbust.com/embodied-grace-yoga-and-the-aging-brain-chris-kiran-aarya/

I turned 60 this year. I always figured yoga would help since I’d seen it in my students who showed up year after year with a kind of quiet vitality, even into their seventies and eighties. But it’s something else entirely to experience aging from the inside. To find yourself needing more sleep, dropping things from your diet, and leaving situations that no longer feel right.

Yoga and Aging: How the Practice Keeps Us Strong, Resilient, and Alive ~ Chris Kiran Aarya

https://brahmalokaorbust.com/yoga-and-aging-how-the-practice-keeps-us-strong-resilient-and-alive-chris-kiran-aarya/

Yoga in the Age of Cruelty: Practicing Light in a Time of Darkness.

“When injustice becomes law, resistance becomes duty.” ~ Thomas Jefferson (attributed)



https://brahmalokaorbust.com/yoga-in-the-age-of-cruelty-practicing-light-in-a-time-of-darkness-chris-kiran-aarya/