12/03/2023
Believe it or not, when you hit failure, that's when your true workout has begun.
by .laftsis
β’πππ§π¨π€π£ππ‘ ππ§πππ£ππ£π πͺ
LaFitRoom by John Laftsis
Personal Training
12/03/2023
Believe it or not, when you hit failure, that's when your true workout has begun.
by .laftsis
β’πππ§π¨π€π£ππ‘ ππ§πππ£ππ£π πͺ
10/03/2023
When you reach the end of your rope, tie a knot in it and hold on π―
by .laftsis
β’πππ§π¨π€π£ππ‘ ππ§πππ£ππ£π πͺ
09/03/2023
Either you control the iron or the iron controls you π€
by .laftsis
β’πππ§π¨π€π£ππ‘ ππ§πππ£ππ£π πͺ
08/03/2023
Obsession for actualization, that's how it's called.
by John Laftsis
β’πππ§π¨π€π£ππ‘ ππ§πππ£ππ£π πͺ
07/03/2023
β It's not about being better than somebody else.
β
It's about being better that you were the day before.
by .laftsis
β’πππ§π¨π€π£ππ‘ ππ§πππ£ππ£π πͺ
28/02/2023
Once you see results, it becomes an addiction πͺ
by .laftsis
β’πππ§π¨π€π£ππ‘ ππ§πππ£ππ£π πͺ
21/02/2023
Every workout counts πͺ
by .laftsis
β’πππ§π¨π€π£ππ‘ ππ§πππ£ππ£π πͺ
01/12/2022
Tough times donβt last. Tough people do.
by .laftsis
β’πππ§π¨π€π£ππ‘ ππ§πππ£ππ£π πͺ
Look in the mirror. Thatβs your competition.
by .laftsis
β’πππ§π¨π€π£ππ‘ ππ§πππ£ππ£π πͺ
All progress takes place outside the comfort zone.
by .laftsis
β’πππ§π¨π€π£ππ‘ ππ§πππ£ππ£π πͺ
Some people want it to happen, some wish it would happen, others make it happen.
by .laftsis
β’πππ§π¨π€π£ππ‘ ππ§πππ£ππ£π πͺ
The only person you are destined to become is the person you decide to be.
by .laftsis
β’πππ§π¨π€π£ππ‘ ππ§πππ£ππ£π πͺ