AnandaVidya Yoga by Athina Vakali

Welcome to Bihar Yoga Sri Swami Satyananda Saraswati is a visionary whose mission has been the development of an integrated yoga system and holistic lifestyle. Yoga sadhanas developed by Sri Swami Satyananda Saraswati and the Bihar School of Yoga aim to integrate all levels of human life and experience.

“Industrialism is such an all-consuming impulse that it’s hard to think outside the box. In fact we have interiorized the aspects of industrial materialism to the extent that we treat our own bodies as resources that should keep up with the impossible pace of increased productivity.”

― Michael Stone, Yoga for a World Out of Balance: Teachings on Ethics and Social Action

Thich Nhat Hanh responds to the question, "What is karma?" This video is also available on the Plum Village app. It was originally published in the 2003 DVD release of the film "La Vie de Bouddha" directed by Martin Meissonnier. Republished with kind permission.

I agree 100%

I am not exaggerating when I say "Understanding when to tuck your tailbone and when not to tuck will change your life."

Your body is not a machine! Remember you are human. Practice saying "how human of me" and see how that shifts your mindset. Jai!

The World Comes To You (pg 70)

"The more we show up for others, the more we can heal. The more we can heal, the more we can show up. Both of these realms are important." - Carina Stone

re-membering, reunion, yuj

Image reposted from .somatics

https://www.instagram.com/reel/C55aLC_MZ4g/?igsh=MWhrYWVhN2RmM2Fndg==

The real meaning of yoga | Krishnamurti From the third talk in Ojai, 1985