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The Supplements Dorian Yates Uses to Stay Fit and Strong at 63

No shortcuts. No excuses. Just the work.💪🏽

Dorian Yates: "Some of the guys are bigger now, I suppose, but they don't combine it with the conditioning — they're just big. All the guys that compete in open bodybuilding now, for me, they look like, 'Yeah, you’ve got another six weeks to go, mate,' because they're just going for size. Where myself and all of the other people that were trying to beat me, we were going for size, but you had to be sliced as well. Some people are getting pi**ed off, crying, they're always saying, 'It was better in the 90s.' Well yeah — because it was."

καλη σαιζον παιδες!

Phil Heath σημερα! 👌