Πολεμικές Τέχνες Τάσος Ζέρβας

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Πολεμικές Τέχνες Τάσος Ζέρβας Μαθήματα ζωής και εξέλιξη της ψυχής μέσω αυθεντικών παραδοσιακών πολεμικών τεχνών.
Σταθερό 2106001133 - Κινητό 6936001133

Διδάσκονται:

TAE KWON DO MUDO
WING CHUN KUNG FU
TAI CHI CHUAN
HWARANG DO MUDO (HAPKIDO)
HAIDONG KUM MOO YEH (Κορεάτικο Σπαθί)

Νέα Τμήματα:
Shin Kyokushin Karate
Kick Boxing
Aikido


Επίσης γίνονται σεμινάρια:
Nei Kung, Ενεργειακής Ψυχολογίας, Βελονισμού, Διαλογισμού και δύναμης του νου.
Παραδίδονται και ιδιαίτερα μαθήματα.


Για τις μέρες και ώρες προπονήσεων επισκεφθείτε την ιστοσελίδα μας στο

https://polemikestexnes.com/

ή καλέστε στα τηλέφωνα της σχολής (2106001133 - 6936001133)

// Δεν υπάρχει κόστος εγγραφής. //


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Διδάσκουμε την δύναμη της ψυχής, του νου, του σώματος, και της αγάπης.
Να πιστεύω στον εαυτό μου.
Να δέχομαι τον εαυτό μου.
Οτι αξίζω σε κάθε περίπτωση.
Αδάμαστο Μαχητικό Πνεύμα.
Απεριόριστη αγάπη.
Άριστη γνώση αυθεντικών πολεμικών τεχνών.
Απελευθέρωση από τον φόβο, τον θυμό, τον πόνο.

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Ο Δάσκαλος της σχολής Τάσος Ζέρβας ξεκίνησε μαθαίνοντας Tae Kwon Do στο Παγκράτι με τον Κορεάτη Δάσκαλο Chang Jin Kang, συνέχισε με τον Δάσκαλο Choy Duk Kyu και ύστερα υπό την καθοδήγηση του Δασκάλου Hee Il Cho έφτασε στο 7ο DAN.

Στην συνέχεια ξεκίνησε την αρχαία πολεμική τέχνη Hwa Rang Do υπό τον Δάσκαλο Bong Gil Kim, καθώς επίσης προπονήθηκε με τον Mike De Alba.

Έμαθε Wing Chun με τον Δάσκαλο Yip Chun, τον πρωτότοκο υιό του Ip Man στο Μάντσεστερ της Αγγλίας και συνέχισε με τον Δάσκαλο Chang.

Γνώρισε το Tai Chi Chuan (Yang Style) με τον Βιετναμέζο Δάσκαλο Bak Von Tran.

Στο Κορεάτικο Σπαθί – Haidong Kum Moo Yeh έχει εκπαιδευτεί από τους δασκάλους Ho Gung Lee και Book Soo Jung.

Έχει συνολική εμπειρία στις πολεμικές τέχνες 40 χρόνια, και διδάσκει τα τελευταία 35.

12/10/2026

The Warrior Who Builds Himself Through Every Challenge

An old samurai sits quietly on a wooden veranda overlooking the mountains of Japan. Beside him rests a powerful wolf, calm and alert, as if it understands the silence of the warrior beside it.

The samurai’s face carries the unmistakable marks of a long life. Deep wrinkles cover his skin. His white hair is tied in an ancient warrior style. His body is lean, strong, and weathered by years of discipline. His katana rests beside him, while a cup of tea remains in his hand.

He is not preparing for battle.

He is reflecting on life.

A young warrior may dream of a perfect life—a life without failure, betrayal, hardship, disappointment, or loss. But experience teaches a different lesson.

There is no perfect life.

There is only the opportunity to become stronger through whatever life places in front of you.

The old samurai understands this.

Every challenge he faced became part of his education. Every difficult journey strengthened his patience. Every mistake taught him something that victory could never teach. Every loss forced him to understand what truly mattered.

This is why a warrior does not spend his life trying to avoid every difficulty.

He prepares himself to face difficulty.

When the road becomes difficult, he becomes more disciplined.

When people doubt him, he becomes more focused.

When he fails, he studies the failure.

When he falls, he rises.

When he loses something important, he learns how to continue without allowing the loss to destroy his spirit.

That is the meaning behind the message in this image: a warrior does not chase a perfect life. He builds a stronger self through every challenge.

The wolf beside him represents another important quality—instinct. A warrior must learn to listen carefully, observe his surroundings, and recognize danger before it arrives.

But instinct alone is not enough.

It must be guided by wisdom.

Strength without wisdom can become destruction. Courage without discipline can become recklessness. Intelligence without character can become manipulation.

A true warrior combines strength with restraint.

He knows when to speak.

He knows when to remain silent.

He knows when to fight.

He knows when to walk away.

And most importantly, he knows that the greatest enemy is often found within himself.

Anger.

Fear.

Pride.

Laziness.

Impatience.

These are battles that cannot be defeated with a katana.

They require something much harder: self-control.

The old samurai has learned that real strength is quiet. He does not need to constantly demonstrate his power. His discipline is visible in the way he sits, thinks, waits, and chooses his actions.

The mountains behind him provide another lesson.

Mountains do not become powerful because they avoid storms. They become enduring because they remain standing through them.

People can become the same way.

Hardship can either break you or shape you.

Failure can either become an excuse or become education.

Pain can either become bitterness or become wisdom.

The choice is yours.

Every difficult chapter gives you an opportunity to become a better version of yourself.

Train your body.

Strengthen your mind.

Control your emotions.

Protect your principles.

Keep your promises.

Learn from your mistakes.

And never allow one bad chapter to convince you that your entire story is finished.

The old samurai has lived long enough to understand that life is not measured by how comfortable the journey was.

It is measured by who you became while walking through it.

A warrior does not need a perfect life.

He needs a strong heart, a disciplined mind, and the courage to keep moving forward.

Because every challenge carries a lesson.

Every scar carries a story.

And every new morning offers another chance to become stronger than yesterday.

12/10/2026

A powerful life is not built by waiting for perfect circumstances. It is created through discipline, pressure, failure, patience, and the courage to keep moving when the path becomes difficult. Every challenge can become a lesson, and every setback can become another step toward a stronger version of yourself.

The greatest battles are often fought within the mind. When fear appears, choose courage. When failure comes, choose growth. When the world doubts you, remain focused on the person you are becoming.

Bruce Lee’s philosophy reminds us that strength is more than physical power. True strength comes from adaptability, self-control, persistence, and the willingness to continue learning. Your future is not simply something you discover—it is something you build through your daily choices.

Do not wait for destiny to choose you. Train your mind. Discipline your body. Protect your purpose. Face every challenge with determination.

Create your path. Earn your strength. Become the person you were meant to be.

12/10/2026

**Finding the right mentor is a journey, but what makes a truly great student? Share your thoughts below.**!🥋🙇‍♂️
**Budo is a way of life. OSS! 🙏🥋**


12/10/2026

“Carry no pride in your power, only responsibility for its use.”

A samurai’s mastery over the blade was never a license for vanity. Strength was held with absolute humility, viewed not as a personal triumph but as a heavy duty owed to protect others and uphold justice.
In modern life, influence, status, and capability easily corrupt when driven by self aggrandizement; true leadership requires viewing your gifts through the lens of stewardship, using your leverage to build and defend rather than feeding your ego.

12/10/2026
05/10/2026

🥋 Eat to Heal — Train to Perform

A strong Taekwondo athlete needs more than training — proper nutrition is also essential. 💪

🥜 Brain: Walnuts, sardines, blueberries
🥕 Eyes: Carrots, pumpkin, egg yolk
❤️ Heart: Pomegranate, beetroot, dark chocolate
🫁 Lungs: Ginger, apples, turmeric, broccoli
🦋 Thyroid: Seaweed, eggs, Brazil nuts
🧡 Liver: Beets, lemon, leafy greens
💧 Kidneys: Watermelon, cucumber, cranberries
🦠 Gut: Kefir, kimchi, oats, banana
🦴 Bones: Kale, sardines, almonds, sesame seeds
🤝 Joints: Turmeric, salmon, ginger, bone broth
✨ Skin: Avocado, papaya, sunflower seeds

Eat smart. Train hard. Recover well. Become stronger. 🥋🔥

Address

Λεωφόρος Λαυρίου 61, Γλυκά Νερά
Athens
15354

Opening Hours

Monday 19:00 - 22:00
Tuesday 19:00 - 22:00
Wednesday 19:00 - 22:00
Thursday 19:00 - 22:00
Friday 19:00 - 22:00

Telephone

+302106001133

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