YogaOmPath

WHAT IS YOGA? 2/2

Yoga is not a spiritual path. It is a scientific way of discovering oneself through techniques and practices. It is a scientific approach to human mechanism. However it may create a deep connection in people and one may become more spiritual in one’s own path.

Yoga techniques provide deep knowledge about one’s own mechanics and human system (mind, body, emotions and their connections), enabling one to have the ability to manage and use one’s own system effectively.

There are so many spiritual systems that are confused with the science of yoga and presented under the name of yoga. Do not confuse the science of yoga with other systems and disciplines.

Although yoga has many traditions, the lack of clarity around the framework of yoga practices and other spiritual disciplines can be confusing for students and even teachers.

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QUOTES: Fear is a natural feeling.
Befriend your fear, and
let your courage grow stronger.

YogaOmPath

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WHAT IS YOGA? 1/2

Yoga is many techniques for human beings to discover their full potential to become the best version of themselves.

Yoga increases the intelligence of the one and removes fear to use that intelligence for good purposes.

We know yoga as physical practice in the west but the truth is yoga includes many different techniques and traditions.

Not only the physical practice but selfless services, breathing practices, cleansing, meditation, sound healing, mantra chanting and much more are yoga techniques.

A particular yoga practice can be done at a certain period of time in one’s life when that practice is needed.

Yoga, with the advice and guidance of a teacher, is most helpful in deciding which technique one should practice at a particular time in one’s life.

Yoga helps to establish inner balance thus reducing pain and suffering.

Yoga helps to see deeper inner and broader outer realities.

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🧘‍♀️Join our Hatha yoga class on Wednesday 20:00 at Saronida Beach, Saronikos.

⁉️ If you have any questions or health conditions, please contact me, so we can discuss.

🗣️ Language: English (λίγο ελληνικά)

🎒What to bring;
* Yoga mat
* Water
* A small towel might be useful

🙏🏽 See you then

QUOTE: My body is my temple and asanas are my prayers.

B.K.S. Iyengar

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YOGA TEACHERS - *Lineage & Tradition

What is your lineage? Who is your teacher and your teacher’s teacher? What tradition do you learn and teach?

It is important to be aware of the origin of your knowledge.

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🟠 Yoga Öğretmenleri Çemberi (Online)

🗓️ Pazar günü, 29 Mart 2026
🕖 Saat 19:00 TR
💰Ücretsiz

🔗Toplantı linki için katılımınızı önceden bildirin. (Katılım sayısı sınırlıdır.)

🧘‍♀️Yoga öğretmenleri ve uzun süreli yoga uygulayıcılarının buluşma alanı.

🎊 İhtiyaçları, çözümleri ve başarıları konuşup değerlendirmek üzere bir araya geliyoruz.

🌈 Burası paylaşım, gelişim ve ilham alma yeri. 🌸

🇬🇧**Yoga Teachers Circle for English-speaking teachers, will be announced separately.

Yoga Öğretmenleri Çemberi (Online)
22 Şubat, saat 18:00 TR
Ücretsiz
Toplantı linki için katılımınızı önceden bildirin. (Katılım sayısı sınırlıdır.)

Yoga öğretmenleri ve uzun süreli yoga uygulayıcılarının buluşma alanı. İhtiyaçları, çözümleri ve başarıları konuşup değerlendirmek üzere bir araya geliyoruz. Burası paylaşım, gelişim ve ilham alma yeri.

**Yoga Teachers Circle for English-speaking teachers, will be announced separately.