31/07/2026
Advanced shape ✨
Yes you can achieve it on your pole journey- if you work enough and stay consistent 💪
We move like fairies and train like heroes 🙌
MOUSA is a place where dance, art and fitness is combined to let you be the best version of yourself
31/07/2026
Advanced shape ✨
Yes you can achieve it on your pole journey- if you work enough and stay consistent 💪
We move like fairies and train like heroes 🙌
14/07/2026
🔥Handstand Workshop 🔥
Don’t miss the date 25.07 18:00 & 19:15
📍MOUSA pole and art
Kuba Stecki will be here to help you achieve handstand.
Work on technique and show you how to prepare yourself for balance and strength.
Limited spots
DM to sign in 💌
18/06/2026
✨Summer program ✨
02/06/2026
🔥 Saturday Beach Bootcamp 🔥
No better way to start your weekend than workout and swim
This weekend 6.06 we are taking our fit workout to the beach
✨boost your fitness
✨built strength and endurance
✨feel good in your bikini
✨start your weekend right
DM for details
22/05/2026
Save the date 30.05!!
Exotic workshops with
🔥 Old School Exotic Choreography — 16:00
Explore musicality, sensuality, character, and stage presence through classic exotic lines and smooth transitions. Less tricks, more expression.
⚡ Tricks Workshop — 18:30
A dynamic technical class focused on hard tricks, leg dynamics, waves, transitions, and creating seamless flow with control and precision.
📍 Saturday 30.05
MOUSA pole and art
DM to book your spot 🪩
Hi! I’m .lu and I will teach you
How to pole ✨
📍MOUSA pole and art
22/04/2026
Το προγραμμα μαθηματων μας ✨
08/04/2026
The effects of our photoshoot session. Part I
Have a moment to admire our amazing students
in the 📸
Stay inspired MOUSA 🤍