30/09/2021
Let’s talk about online personal training
Evi Aretou - personal trainer
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• Personal trainer
• Made in Greece
• Aristotle University of Thessaloníki
• Business :
30/09/2021
14/04/2021
🍃FULL BODY WORKOUT🍃
No equipment ❌ no problem...Try my full body outdoor workout 💚
▫️40 sec each, for three rounds
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22/11/2020
📌BEST OF ABS📌
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I’ve complied a few of my favorite core exercises...For those who have been following for a while, you know they are my absolute favorite workouts..♥️
◾️ Try it for 40” with 20” rest x 5 times each exercise
👥Mention a friend who should try this workout
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23/09/2020
⚡️Are you ready
for a full body workout?!⚡️
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▪️Sit-ups 30’’
▪️Seated rotation 30’’
▪️Medicine ball push ups 30’’
▪️Plank with medicine ball 30’’
▪️Squats Thrusters 30’’
5 sets with 1min rest 💦🥵
HIIT IT HARD - Burning fat
💾Save and try 💪🏽
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13/09/2020
I’m working on a new me 🖤
28/05/2020
🥵CARDIO HIIT🥵
This cardio will leave you sweatin’ 💦
🔥JUMP SQUATS 🔥SIDE TO SIDE JUMPIN’
🔥BULGARIAN SQUAT JUMPS 🔥MOUNTAIN CLIMBERS
Complete 5 rounds of 30” each exercise,10” rest between each exercise 💪🏽
Outfit :
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Kalamariá