23/05/2026
Our team is growing in the heart of Mykonos.
Welcome on board, our fabulous Pilates instructor bringing strength, flow, elegance, and fresh energy to Mykonos.
Get ready to move, breathe, and feel stronger under the Greek sun.
23/05/2026
Apollo’s Light Retreat is still unfolding at
Join us from 22–26 May for mindful movement, breathwork, and deep rest designed to regulate the nervous system and bring the body back to presence.
Breathe. Reconnect. Awaken.
Wearing
Mat
Equipment
13/05/2026
COMMUNITY YOGA IN MYKONOS
A moment to slow down, breathe, move, and reconnect.
Join us for two complimentary community yoga sessions in Mykonos, created with love for locals, friends, travelers, and everyone seeking meaningful human connection.
After the practice, we’ll stay together optionally for a drink, conversation, and connection in the beautiful garden space.
Because wellness is not only about movement.
It is about people, presence, and shared moments.
Hosted in collaboration with Mykonos Garden.
A heartfelt thank you for offering this beautiful space to our community.
Free of charge • Open to all levels
21/04/2026
Rocky landscape. Dry earth.
The sun burns, yet the wind moves stronger.
Yoga is not just exercise. It is a state. It is a choice.
And within that state, there is space for joy, for laughter, for lightness.
Life does not ask only for balance — it asks for intensity, play, a touch of wildness.
Because when it stands still, it becomes like stagnant water… and loses its vitality.
Life is flow.
Exploration.
Creation.
Thank you — your eye captured the moment beautifully. 🙏🏼
15/04/2026
There’s something quietly powerful about expanding a team with the right energy.
We’re very happy to welcome Kalenia to our Wellness team.
With a background in Physical Education (UOA), a 200-hour Yoga Teacher Training in India, and her path in Reiki, Kalenia brings a grounded and thoughtful approach to practice. For her, yoga is not just movement, it is a return. A way to reconnect, to slow down, and to live with more presence and awareness.
Through breath and conscious movement, her sessions invite you to soften, to feel, and to come back to your body, creating space for ease both physically and mentally.
Welcome to the team, Kalenia.
04/01/2026
Real support doesn’t force.
It listens.
In movement, in stillness, in relationship —
the nervous system relaxes when it feels safe.
This is the foundation of our work in Mykonos:
slow practices, clear guidance, and space to land fully in your body.
Small group • Gentle yoga • Breath • Deep rest
Early access details via link / DM.
02/01/2026
Do you come back rested from holidays?
…
Hit the follow button and dm me if you wanna learn more.
28/12/2025
Ξέρεις τι πραγματικά θέλεις στη ζωή σου — ή απλώς επιβιώνεις;
Στάσου.
Πάρε μια ανάσα.
Δεν χρειάζεται να τα έχεις όλα λυμένα.
Σε αυτή τη συνεδρία Yoga Nidra, χαμηλώνουμε τον θόρυβο του κόσμου για να ακούσεις ξανά εσένα.
Χωρίς προσπάθεια. Χωρίς ρόλους. Χωρίς προσδοκίες.
Μαζί — σε έναν ασφαλή, κοινό χώρο ξεκούρασης και επίγνωσης — θυμόμαστε τι σημαίνει επιλογή.
Αυτό δεν είναι άλλο ένα μάθημα.
Είναι μια παύση που αλλάζει κατεύθυνση.
📍 Online | 60’
🕯 Μια εμπειρία. Μια κοινότητα. Μια πρόθεση.
Η δική σου ζωή είναι στα χέρια σου.
👉 Γράψε «είμαι μέσα» στα σχόλια ή στείλε μήνυμα και έλα στην επόμενη συνεδρία.